Weekly Grocery Specials at Metro: Savour Your Savings from July 9 - July 22

Get ready to fill your pantry and fridge with delicious savings! Metro's latest weekly flyer is packed with fantastic grocery deals designed to help you eat well and save money across Canada. Running from July 9th to July 22nd, this promotion features everything from hearty breakfast staples to the perfect ingredients for your next BBQ. Discover fresh produce, pantry essentials, and special buys that make smart shopping a breeze. Don't miss out on these limited-time offers – it's the perfect opportunity to stock up on your favourite items and explore new culinary delights.

Breakfast & Pantry Staples

Start your day right with energizing breakfast options and essential pantry items at unbeatable prices. Metro has you covered with a wide selection of quality goods perfect for any meal.

• Truly Natural Cereal – now $12.49 (save $1.50) A delicious and nutritious cereal packed with protein and flavour, perfect with milk or yogurt.
• Farm Girl Cereal – now $8.99 (save $1.00) Fuel your mornings with this wholesome cereal choice.
• One Degree Organic Granola – now $7.49 (save $1.50) Enjoy a healthy start with organic ingredients and satisfying crunch.
• Organix Rawcology Granola – now $7.49 (save $1.50) A gluten-free, organic granola option bursting with flavour and nutrients.
• Jordans Granola – now $7.49 (save $1.50) Choose from a variety of delicious Jordans Granola flavours for a hearty breakfast.
• Prana Pūro™ Proive Oats – now $7.99 (save $1.00) High-protein oats perfect for a filling and nutritious breakfast.
• Only Oats Rolled Oats – now $11.49 (save $1.50) Classic rolled oats for versatile meal preparations.
• Organic Maple Syrup – now $13.99 (save $2.00) Sweeten your pancakes, waffles, and oatmeal with this premium organic maple syrup.
• Bob's Red Mill Classic Traditional – now $8.99 (save $1.00) A pantry essential for baking and cooking, offering quality and versatility.
• Driscoll's Berries – now $7.99 (save $1.00) Fresh and juicy strawberries, perfect for adding sweetness to any dish.
• Bob's Red Mill Protein Oats – now $13.49 (save $1.50) Boost your breakfast with these protein-enhanced oats.

Take advantage of these deals before the promotion ends.

Feel-Good Grilling & BBQ Essentials

Fire up the grill and impress your friends and family with Metro's fantastic selection of BBQ and picnic essentials. From juicy burgers to flavourful toppings, make your next outdoor gathering a hit without breaking the bank.

• Chosen Foods Mayonnaise – now $10.79 (save $1.20) Creamy and delicious mayonnaise made with wholesome ingredients.
• Wholly Veggie Burger – now $8.49 (save $1.00) A plant-based burger option that's perfect for grilling.
• Puttter's Pickles – now $6.99 (save $1.00) Add a tangy crunch to your burgers and sandwiches with these classic pickles.
• VC Gourmet Veggie Burger – now $8.49 (save $1.00) Another excellent plant-based option for delicious, guilt-free burgers.
• Wholly Veggie Burger – now $8.49 (save $1.00) Enjoy these satisfying veggie burgers for your next BBQ.
• Simply Organic Peace River Honey – now $9.99 (save $1.00) Sweeten your dishes and marinades with this premium organic honey.
• Donna Pia Organic Ghee – now $8.49 (save $1.00) A versatile cooking fat that adds a rich flavour to your grilled foods.
• Neal Brothers Meat Spice Rub – now $4.99 (save $1.00) Elevate your grilled meats with this flavourful spice rub.
• Ocean's Halo Kimpob – now $7.99 (save $1.00) A unique and flavourful addition to your BBQ spread.
• Villain Cheese Slices – now $6.99 (save $1.00) Perfect for topping your burgers, these cheese slices melt beautifully.
• Sambazon Acai Snacks – now $6.49 (save $1.50) A refreshing and healthy treat to complement your BBQ.
• Premier Maudsons Sourdough Bread – now $5.99 (save $1.00) Soft and flavourful sourdough bread, perfect for burgers and sandwiches.

Take advantage of these deals before the promotion ends.

Smart Savings with This Week’s Promotions

This week at Metro, smart shopping is all about embracing the delicious deals on offer. By comparing the weekly flyer and focusing on category-specific items like pantry staples and BBQ essentials, you can significantly reduce your grocery bill. Maximizing these limited-time promotions means stocking up on quality products when they're at their best price, ensuring you have everything you need for satisfying meals throughout the week and beyond.

Plan Your Shopping with Flyer Sale

Ready to make the most of Metro's current deals? Browse the full flyer on Flyer Sale to compare all the category-specific savings. Keep an eye on upcoming promotions to plan your shopping trips efficiently. By staying informed and taking advantage of these weekly specials, you can shop smarter and enjoy greater value on your groceries.

Find the best weekly deals and category-specific promotions across Canada on Flyer Sale and start saving today.