Weekly Grocery Deals at Metro: Fresh Savings and Pantry Staples

Get ready for fantastic grocery savings with Metro's latest weekly flyer, running from July 23rd to July 29th. This week, Metro is packed with essential pantry staples, fresh produce, and delicious treats to stock up your kitchen. Shoppers across Canada can find amazing deals on everything from breakfast cereals to convenient meal solutions and tasty snacks. Don't miss out on these limited-time offers to make your grocery shopping more budget-friendly.

Fresh & Refrigerated

Summer Fresh Hummus or Dips – now $2.99 ea. Choose from a variety of delicious hummus or dip flavours, perfect for entertaining or a healthy snack.

Summer Fresh Salsa – now $3.99 ea. Add a burst of flavour to your meals with this fresh salsa.

Summer Fresh Salad Bowls – now $4.49 ea. Convenient and healthy salad options for a quick lunch or light dinner.

Summer Fresh Salad – now $4.29 ea. Enjoy a refreshing salad made with fresh ingredients.

Summer Fresh Side Salads – now $9.99 ea. A larger portion of fresh side salads, ideal for family gatherings.

Liberté Yogurt – now $3.49 ea. Indulge in creamy and delicious Liberté yogurt in various flavours.

Liberté Greek Yogurt – now $6.99 ea. High-protein Greek yogurt for a healthy and satisfying option.

Liberté Greek Protein – now $6.99 ea. Extra protein to fuel your day.

Liberté Creamy Yogurt – now $3.49 ea. Smooth and creamy yogurt for everyday enjoyment.

Take advantage of these deals before the promotion ends.

Pantry & Breakfast

Post Cereal – now $5.49 ea. A wide selection of Post cereals to start your day right.

Kellogg's Family Cereal – now $6.49 ea. Popular Kellogg's cereal varieties for the whole family.

Stonefire Naan or Roti – now $3.99 ea. Soft and authentic flatbreads perfect for any meal.

Simple Joys Loaf Cakes – now $5.49 ea. Sweet and satisfying loaf cakes for a treat.

Unbreaded Chicken Bites – now $4.99 ea. Convenient and tasty chicken bites, great for a quick meal.

Vector Protein Cereal – now $5.99 ea. A high-protein cereal option for sustained energy.

Tim Hortons Original Blend Coffee – now $25.99 ea. Stock up on your favourite Tim Hortons coffee.

Ocean Spray Cranberry Drink – now $4.49 ea. Refreshing cranberry drink for a healthy beverage option.

Take advantage of these deals before the promotion ends.

Snacks & Treats

Christie Cookies or Crackers – now $3.49 ea. Enjoy a variety of Christie's classic cookies and crackers.

Dare Cookies or Crackers – now $3.49 ea. Delicious cookies and crackers from Dare.

Maltesers, M&M's, or Oh Henry! – now $1.79 ea. Popular chocolate bars perfect for a sweet craving.

Hershey's Chocolate – now $5.99 ea. Indulge in Hershey's chocolate bars and treats.

Jolly Rancher Gummies – now $2.99 ea. Fruity and chewy gummy candies.

Cheetos or Smartfood Snacks – now $2.99 ea. Savoury snacks for any occasion.

Chewy Chocolate Cookies – now $5.49 ea. Deliciously chewy chocolate cookies.

Chips Ahoy! Cookies – now $3.99 ea. Classic chocolate chip cookies for a sweet treat.

Crispers or Mini-Melts – now $3.49 ea. Crunchy and flavourful snack options.

Knorr Sidekicks – now $2.22 ea. Quick and easy pasta or rice side dishes.

Hellmann's Mayonnaise – now $4.49 ea. Creamy and versatile mayonnaise for your sandwiches and salads.

Heinz Ketchup – now $5.99 ea. The classic ketchup everyone loves.

Heinz BBQ Sauce – now $4.49 ea. Tangy and flavourful BBQ sauce for grilling.

Take advantage of these deals before the promotion ends.

Smart Savings with This Week’s Promotions

This week's flyer from Metro is a great opportunity to practice smart grocery shopping. By comparing the weekly flyer with your meal plan, you can identify key ingredients and family favourites that are currently on sale. Taking advantage of these discounts on pantry staples and fresh items not only saves you money but also ensures you have a well-stocked kitchen without overspending. Stocking up on non-perishables and items with longer shelf lives when they are discounted is a tried-and-true method for maximizing your grocery budget.

Plan Your Shopping with Flyer Sale

Don't miss out on these incredible grocery deals! Browse the full Metro flyer on Flyer Sale to see all the available offers and plan your shopping trip efficiently. Compare these category-specific deals and discover more ways to save on your weekly essentials. By staying informed about upcoming promotions, you can continue to shop smart and make your budget go further.

Find the best weekly deals and category-specific promotions across Canada on Flyer Sale and start saving today.