Weekly Grocery Specials at Metro: Fresh Finds and Pantry Staples

Get ready to stock your kitchen with fantastic savings from Metro's latest flyer sale, running from May 21st to May 27th in Canada. This week, Metro is your go-to destination for fresh produce, delicious meal solutions, and essential pantry items, all designed to help you eat well and save big. Whether you're planning a weekend BBQ or stocking up on everyday essentials, you’ll find great value on a wide range of grocery products. Don't miss out on these limited-time offers to elevate your meals and manage your grocery budget.

Good on the Grill & Beyond

For those firing up the barbecue, Metro has you covered with a selection of delicious options.

• VG Burgers – now $8.49 (save $0.50) Plant-powered patties perfect for a healthy and flavourful burger.
• Outbreton Pork Sausages – now $7.99 (save $1.00) A family favourite for any grilling occasion.
• Yorkshire Valley Farms Organic Chicken Burgers – now $16.99 (save $4.00) Enjoy premium, organic chicken for a healthier BBQ choice.
• Wholly Veggie! Burgers – now $8.49 (save $1.00) A convenient and tasty plant-based option for burgers.
• Veggie Supreme – now $10.99 (save $1.00) Ready-to-cook veggie meals perfect for quick and easy dinners.
• O.B. Hughes Original BBQ Sauce – now $6.49 (save $0.50) The perfect tangy and smoky accompaniment for your grilled meats.

Take advantage of these delicious deals before the promotion ends.

Yum on the Run: Snack & Convenience Deals

Keep your energy levels up with Metro's selection of convenient and tasty snacks and ready-to-eat options.

• Kashi Cereals – now $6.49 (save $0.50) Nutritious and flavourful cereals to start your day or enjoy as a snack.
• Melon Chunks – now $4.88 (save $1.11) Sweet and refreshing pre-cut melon, perfect for a healthy treat.
• Mighty Squares – now $7.99 (save $1.00) High-protein, gluten-free snack bars in convenient packs.
• Allergy Smart Cookies – now $4.99 (save $1.00) Delicious cookies made for those with common food sensitivities.
• Partake Cookies – now $11.99 (save $2.00) A 6-pack of allergy-friendly cookies, perfect for sharing or individual enjoyment.
• Choco-Bites – now $8.49 (save $0.50) Individually wrapped chocolate bites for a sweet pick-me-up.
• Smart Sweets – now $4.49 (save $1.50) Lower-sugar candy options for a guilt-free indulgence.

Take advantage of these deals before the promotion ends.

Fresh & Pantry Essentials

Round out your weekly shop with these great deals on produce and everyday necessities.

• Apple Cider Vinegar – now $9.99 (save $1.00) A versatile pantry staple for cooking, dressings, and health benefits.
• Roar Electric Drinks – now $2.99 (save $0.50) Refreshing and energizing drinks to keep you going.
• Mrs. Renfro's Salsa – now $6.49 (save $0.50) Authentic and flavourful salsa for dipping or as a meal enhancer.
• Cauliflower & Broccoli Florets – now $6.49 (save $0.50) Fresh, pre-cut florets for easy meal prep and healthy side dishes.
• Di Martino Pasta – now $4.99 (save $1.00) Quality pasta to form the base of your favourite Italian dishes.
• Chosen Foods Balsamic Dressing – now $8.99 (save $1.00) A delicious and healthy dressing for salads and marinades.
• Simply Spices Peppercorns – now $8.99 (save $1.00) Freshly ground pepper for that extra kick of flavour in your cooking.

Take advantage of these deals before the promotion ends.

Smart Savings with This Week’s Promotions

Maximizing your grocery budget means shopping smart and taking advantage of weekly specials. Comparing flyers and stocking up on your favourite category-relevant essentials when they are on sale is a great way to save money. Metro's current promotions offer excellent opportunities to purchase quality produce, convenient snacks, and pantry staples at discounted prices. Make the most of these limited-time offers to fill your cart with value.

Plan Your Shopping with Flyer Sale

Browse the full Metro flyer on Flyer Sale to discover all the available deals and compare prices. Keep an eye on upcoming promotions to plan your future grocery trips efficiently. By staying informed, you can ensure you're always getting the best value on your essential groceries.

Find the best weekly deals and category-specific promotions across Canada on Flyer Sale and start saving today.