Weekly Grocery Savings at No Frills: Fresh Produce and Pantry Staples on Sale

Get ready for a week of fantastic grocery savings at No Frills! From Tuesday, October 1st to Monday, October 7th, shoppers can fill their carts with fresh produce and essential pantry items at unbeatable prices. This week's flyer is packed with deals designed to help you eat well and save money, making No Frills your go-to destination for weekly grocery specials and fresh produce deals in Canada. Don't miss out on these limited-time offers to stock up on everything you need for delicious meals.

Fresh Produce Deals

Fill your kitchen with vibrant, farm-fresh goodness with these incredible produce offers:

Raspberries – now $3.99 (6 oz clamshell) Sweet and juicy, perfect for snacking, baking, or topping your morning yogurt.

Blueberries – now $3.99 (6 oz clamshell) Bursting with flavour and antioxidants, these are a fantastic addition to any meal.

Strawberries – now $4.99 (1 lb clamshell) Canada No. 1 grade, these sweet berries are ideal for desserts or a healthy snack.

Beefsteak Tomatoes – now $1.99 lb Versatile and flavourful, perfect for sandwiches, salads, and cooking.

Green or Red Seedless Grapes – now $3.99 lb Crisp and refreshing, these grapes are a household favourite for a reason.

Farmer's Market Sweet Peppers – now $4.99 (pkg of 5 or 6) A colourful assortment of sweet peppers, ideal for stir-fries, salads, or roasting.

Sweet Potatoes – now $1.99 lb Nutrient-rich and delicious, perfect for mashing, roasting, or baking.

Brussels Sprouts – now $2.99 (bag) Freshly harvested and ready to be roasted to perfection.

Cantaloupe or Honeydew Melons – now $1.99 each Sweet and refreshing, a perfect healthy dessert or breakfast option.

Farmer's Market Red Onions – now $3.99 (3 lb bag) A pantry staple for adding flavour to a wide range of dishes.

Yellow Peaches – now $3.99 (2 lb bag) Sweet and succulent, these peaches are a delight to eat fresh.

Mini Seedless Watermelon – now $5.99 each The perfect size for individual servings or family picnics.

Hazelnuts – now $5.50 (bag) A crunchy and nutritious addition to your baking or snacking repertoire.

Farmer's Market Mandarins – now $3.99 (4 lb bag) Easy to peel and bursting with citrusy sweetness.

Farmer's Market Lemons – now $3.99 (bag) Essential for zesting, juicing, and adding a bright flavour to your cooking.

Pumpkins – now $3.99 each Perfect for autumn decorating and baking your favourite pumpkin recipes.

Farmer's Market Bagged Carrots – now $3.99 (2 lb bag) Crisp and sweet, ideal for snacking, salads, or cooking.

BabyLeaf Pears – now $2.49 lb Sweet and juicy, perfect for snacking or adding to cheese boards.

Bunch Spinach – now $2.49 bunch A versatile leafy green for salads, smoothies, or a quick sauté.

Leeks – now $4.99 lb Add a delicate onion flavour to soups, stews, and savoury dishes.

Royal Gala Apples – now $1.49 lb Crisp, sweet, and perfect for eating fresh or baking.

Golden/Red or Yellow Mini Potatoes or Mini Potatoes – now $3.99 (680g bag) Versatile for roasting, boiling, or mashing.

Mushrooms – now $3.99 (454g bag) A flavourful addition to pasta dishes, stir-fries, or pizzas.

Take advantage of these fresh produce deals before the promotion ends.

Top Deals This Week at No Frills

Don't miss these standout offers that provide exceptional value:

Cauliflowers – now $3.99 each A versatile vegetable perfect for roasting, steaming, or adding to gratins.

Featured Growers from Western Canada Potatoes – now $7 (20 lb bag) Support local farmers and enjoy the quality of potatoes grown right here in Western Canada.

Smart savings are within reach when you plan your grocery trips around weekly flyers. Comparing these deals allows you to stock up on category-relevant essentials like fresh produce and pantry staples at their lowest prices. Maximise your budget by taking advantage of these limited-time promotions and ensuring your kitchen is always well-stocked with nutritious and delicious food.

Plan your shopping with Flyer Sale! Browse the full flyer to discover all the great deals available this week at No Frills. Compare category-specific promotions and track upcoming sales to ensure you're always getting the best value. Shop efficiently and make the most of your grocery budget.

Find the best weekly deals and category-specific promotions across Canada on Flyer Sale and start saving today.