Weekly Grocery Specials at No Frills: Fresh Produce and Pantry Staples on Sale

Get ready to stock your pantry and fridge with the latest weekly grocery specials from No Frills, running from November 12th to November 18th. This flyer is packed with fantastic deals on fresh produce, household essentials, and pantry staples, perfect for savvy Canadian shoppers looking to maximise their grocery budget. No Frills is your go-to destination for quality groceries at low prices, and this week's flyer continues that tradition with tempting offers. Don't miss out on these limited-time savings – grab these deals while they last!

Fresh Produce Deals

Fill your cart with vibrant, fresh produce at unbeatable prices. From crisp cucumbers to hearty potatoes, these deals make healthy eating affordable and delicious.

• Raspberries – now $3.99 (6 oz Clamshell) Sweet and juicy berries, perfect for snacking or adding to your breakfast.
• Russet Potatoes – now $4.99 (10 lb Bag) Versatile potatoes, ideal for baking, mashing, or roasting.
• English Cucumbers – now $1.99 Crisp and refreshing, great for salads or enjoying on their own.
• Butternut Squash – now $1.49 lb Sweet and nutty squash, a delicious addition to soups and roasts.
• Acorn Squash – now $1.49 lb A flavorful squash that roasts beautifully, adding a touch of sweetness to any meal.
• Honeydew Melon – now $3.99 Sweet and hydrating, a perfect refreshing treat.
• Cantaloupe – now $3.99 Juicy and fragrant, a classic for fruit salads.
• Tomatoes – now $2.99 (pkg of 6) Plump and flavourful tomatoes, essential for salads, sauces, and sandwiches.
• Sweet Potatoes – now $1.99 lb Nutritious and sweet, a great source of vitamins.
• Watermelon – now $5.99 A refreshing and hydrating summer favourite.
• Pineapple – now $5.99 Tropical sweetness, perfect for fresh enjoyment or grilling.
• Broccoli Crowns – now $2.99 (lb) Fresh and crisp broccoli, a versatile and healthy vegetable.
• Strawberries – now $4.99 (2 lb Bag) Sweet and plump strawberries, perfect for desserts and snacking.
• Fat Free Salad Mix – now $4.99 (292-383 g) A convenient and healthy base for your favourite salads.
• Avocado – now $1.29 (each) Creamy and versatile, perfect for toast, salads, or guacamole.
• Green Beans / Peas – now $1.29 (each) Fresh and flavourful vegetables for a variety of dishes.

Take advantage of these fresh produce deals before the promotion ends.

Meat and Protein Specials

Stock up on quality meats and plant-based options with these fantastic protein deals.

• Pork Split Ribs – now $3.00 lb Tender and flavourful pork ribs, perfect for grilling.
• Lean Ground Pork – now $4.99 lb Versatile ground pork for your favourite recipes.
• Lean Ground Beef and Pork – now $7.49 lb A delicious blend for burgers, meatloaf, and more.
• Whole Chicken – now $3.00 lb A family-sized protein, perfect for roasting or meal prepping.
• Beyond Meat Plant-Based Burgers – now $16.99 (12-14 oz) A delicious plant-based alternative for your barbecue.
• Lean Ground Beef – now $11.99 lb High-quality ground beef for all your culinary creations.
• Deli Sliced Turkey Breast – now $6.00 (170 g) Conveniently sliced turkey for sandwiches and snacks.
• Breaded Shrimp – now $9.99 (454 g) Crispy and delicious, a quick and easy seafood option.
• Salmon Fillets – now $13.00 lb Flaky and flavourful salmon, rich in Omega-3s.

Take advantage of these meat and protein deals before the promotion ends.

Pantry Staples and Household Essentials

Don't miss these deals on essential pantry items and everyday household needs.

• Clark Beans – now $1.50 (each) A versatile pantry staple for soups, stews, and side dishes.
• Tomato Sauce – now $1.50 (each) An essential ingredient for countless recipes.
• Crisp Corn – now $1.25 (156 ml) Sweet and tender corn kernels for a variety of dishes.
• Swiss Chalet Marinade – now $1.50 (250 ml) Bring the flavour of Swiss Chalet to your home cooking.
• Breyers Ice Cream – now $2.99 (1.5 L) A cool and creamy treat for the whole family.
• Chicken Broth – now $1.38 (900 ml) Flavourful broth to elevate your soups and sauces.
• Munchies – now $2.79 (each) A popular snack option for on-the-go enjoyment.
• Clover Leaf Tuna – now $2.50 (142-170 g) A great source of protein, perfect for quick meals.
• Bull's Eye BBQ Sauce – now $2.79 (500 ml) Smoky and sweet, perfect for grilling.
• No Name Dish Soap – now $2.79 (1.5 L) An essential for keeping your kitchen clean.
• Coffee Enhancers – now $6.99 (200 ml) Add a delicious flavour to your morning coffee.
• Pearl Milling Maple Syrup – now $3.79 (375 ml) Sweeten your pancakes and waffles with this classic syrup.
• No Name Butter – now $2.50 (454 g) A kitchen essential for baking and cooking.
• Del Monte Fruit Cups – now $6.75 (4 x 106 ml) A convenient and sweet snack option.
• O.N.E. Brand Drink Mix – now $3.47 (1.7 L) Flavourful drink mixes for refreshing beverages.
• Coca-Cola or Pepsi – now $13.00 (12 x 355 ml cans) A refreshing classic, perfect for any occasion.
• Bakers Chocolate – now $3.00 (227 g) Essential for all your baking needs.
• Essence Coffee – now $7.99 (930 g) A rich and aromatic coffee to start your day.
• Hellmann's Mayonnaise – now $3.00 (475-500 ml) A creamy and delicious condiment for sandwiches and salads.
• Smucker's Jam – now $4.99 (500 ml) Sweet and fruity jam for toast and baking.
• Hershey's Kisses – now $6.99 (300 g) A sweet treat for any chocolate lover.
• McCafe Coffee – now $12.99 (12 K-Cups) Convenient and delicious single-serve coffee.
• No Name Muffins – now $4.00 (4 pack) A convenient and tasty breakfast or snack option.

Take advantage of these pantry and household deals before the promotion ends.

Top Deals This Week at No Frills

• Russet Potatoes – now $4.99 (10 lb Bag) A fantastic value for a staple ingredient, perfect for a variety of meals.
• English Cucumbers – now $1.99 A refreshing and affordable addition to your salads and snacks.
• Beyond Meat Plant-Based Burgers – now $16.99 (12-14 oz) A great deal for those looking for plant-based protein options.

Smart Savings with This Week’s Promotions

Maximising your grocery budget this week is easy with No Frills' weekly specials. By comparing these flyer deals and stocking up on category-relevant essentials like fresh produce and pantry staples while they are discounted, you can significantly reduce your overall grocery bill. These limited-time promotions are designed to offer exceptional value, so planning your shopping around them is a smart way to save.

Plan Your Shopping with Flyer Sale

Ready to save even more? Browse the full No Frills flyer on Flyer Sale to compare all the category-specific deals and track upcoming promotions. Shopping efficiently by knowing what's on sale can make a big difference to your weekly budget.

Find the best weekly deals and category-specific promotions across Canada on Flyer Sale and start saving today.