No Frills weekly flyer
Valid from July 23, 2026 to July 29, 2026
Weekly Grocery Specials at No Frills: Fresh Produce and Pantry Staples on Sale
Get ready for a week of fantastic grocery savings at No Frills, with their latest flyer featuring a wide array of fresh produce and essential pantry items. Running from July 23rd to July 29th, these weekly specials are designed to help Canadian shoppers stock their kitchens with quality goods at unbeatable prices. No Frills continues to be a go-to destination for budget-conscious families seeking excellent value on everyday groceries. Don't miss out on these limited-time offers that are perfect for refreshing your meals and household essentials.
Fresh Produce Deals
Stock up on vibrant, in-season produce with No Frills' impressive selection this week. From sweet berries to crisp vegetables, you'll find everything you need to create delicious and healthy meals. Take advantage of these deals before the promotion ends.
- Strawberries (1 LB CLAMSHELL) – Now $4.99 Perfect for snacking, baking, or adding a touch of sweetness to your breakfast.
- Watermelon (WHOLE, SWEETNESS GUARANTEED) – Now $7.99 A refreshing and hydrating treat, ideal for hot summer days.
- Avocados (PKG OF 5 OR 6) – Now $4.99 Creamy and versatile, great for salads, sandwiches, or guacamole.
- Red Cherries (1 LB) – Now $4.99 Sweet and juicy, these cherries are a delightful summer indulgence.
- Ataulfo Mangoes (1 LB) – Now $1.49 Sweet, tropical flavour that's perfect for smoothies or enjoying on its own.
- Farmer's Market English Cucumbers (PKG OF 3) – Now $3.99 Crisp and refreshing, ideal for salads or as a healthy snack.
- Romaine Hearts (PKG OF 3) – Now $4.99 Perfect for creating hearty salads with a satisfying crunch.
- Tangerines (1 LB) – Now $3.99 Sweet and easy to peel, a great on-the-go snack.
- Iceberg Lettuce (1 HEAD) – Now $3.99 A classic choice for crisp salads and sandwiches.
- Farmer's Market Mini Cucumbers (PKG OF 3) – Now $5.99 Perfectly portioned for salads, snacking, or adding a fresh element to dishes.
- Pineapple (EACH) – Now $4.99 Sweet and tropical, a versatile fruit for desserts and beverages.
- PC Plum Tomatoes (397 g / 13.9 oz) – Now $2.99 Juicy and flavourful, ideal for sauces, salads, and cooking.
- PC Blue Menu & PC Organics Pistachios (200g - 225g) – Now $4.99 A nutritious and satisfying snack, perfect for lunches or on-the-go.
- PC Blue Menu Soups (2 x 498ml) – Now $3.99 Convenient and delicious options for a quick and easy meal.
- Farmer's Market Sharps Mini Treats (587g) – Now $5.99 A convenient and tasty option for family meals.
- PC Mandarin Oranges (600g) – Now $6.99 Sweet, bite-sized citrus perfect for snacks and lunches.
- Broccoli Crowns (1 LB) – Now $2.99 Fresh and versatile, great for steaming, roasting, or stir-fries.
- Farmer's Market Carrots (2 LB BAG) – Now $2.99 Sweet and crunchy, essential for salads, snacks, and cooking.
- Warba Potatoes (2 LB BAG) – Now $3.99 Versatile for mashing, roasting, or boiling.
- Beets (5 LB BAG) – Now $4.99 Earthy and nutritious, great for roasting or adding to salads.
- Farmer's Market White Mushrooms (454 g) – Now $3.99 Add depth of flavour to your favourite dishes.
- Bunche'd Carrots (EACH) – Now $2.99 Fresh and vibrant, perfect for adding a touch of sweetness and crunch to any meal.
- Cauliflower (EACH) – Now $3.99 A cruciferous powerhouse, perfect for roasting, steaming, or making riced cauliflower.
- Kale (EACH) – Now $1.99 Nutrient-dense leafy green, great for smoothies, salads, or sautéing.
Featured Local Produce
No Frills is proud to showcase featured local growers from Western Canada, bringing you the freshest ingredients with unique growing techniques.
- OriginO English Cucumbers (PKG OF 2) – Now $3.99 Grown with care in Delta and Langley, BC, these cucumbers offer robust flavour.
Smart Savings with This Week’s Promotions
Maximizing your grocery budget is made easy with No Frills' weekly flyer. By comparing prices and planning your meals around these discounted essentials, you can significantly reduce your grocery bill. Take advantage of these limited-time promotions to stock up on your favourite produce and pantry staples, ensuring you get the best value for your money. Smart shopping habits, like checking flyers regularly and buying category-relevant items when they're on sale, are key to stretching your dollar further.
Plan Your Shopping with Flyer Sale
Stay informed about the best weekly deals and category-specific promotions happening across Canada. Browse the full No Frills flyer on Flyer Sale to compare prices, discover new offers, and plan your shopping trips efficiently. Find the best weekly deals and category-specific promotions across Australia on Flyer Sale and start saving today.
