Weekly Grocery Deals at No Frills: Fresh Savings and Pantry Staples

Get ready for a week of incredible grocery savings with No Frills' latest flyer, valid from July 9th to July 15th. As a leading Canadian supermarket, No Frills is dedicated to offering fresh, quality produce, premium meats, and all your household essentials at unbeatable prices. This week's promotions are packed with fantastic deals on everything you need to stock your pantry and fridge, making it the perfect time to plan your grocery shop and save. Don't miss out on these limited-time offers designed to help you stretch your grocery budget further.

Fresh Produce & Groceries

Fill your cart with vibrant, fresh produce and essential pantry items. No Frills is bringing you excellent value on fruits, vegetables, and a wide array of grocery staples.

• Blueberries (1 pint) – now $3.99 Juicy and delicious, perfect for snacking or adding to your favourite recipes.
• Watermelon (11 lb average) – now $7.99 Sweet and refreshing, an essential for summer enjoyment.
• Strawberries (1 lb clamshell) – now $3.99 A classic favourite for desserts, smoothies, or enjoying fresh.
• Tomatoes on the Vine (lb) – now $1.99 Versatile for salads, sandwiches, and cooking.
• White Mushrooms (454 g) – now $3.99 Great for adding flavour to stir-fries, pasta dishes, and more.
• Farmer's Market Potatoes (10 lb bag) – now $5.99 A versatile staple for countless meals.
• Domaine Hearts Butter Lettuce (3 lb bag) – now $5.99 Crisp and fresh lettuce for salads and wraps.
• Iceberg Lettuce (each) – now $2.99 Perfect for crunchy salads and burgers.
• Farmer's Market Tomatoes (597 g pkg of 6) – now $5.99 A convenient pack of fresh, ripe tomatoes.
• Farmer's Market Yellow Onions (3 lb bag) – now $2.99 A fundamental ingredient for flavourful cooking.
• Nectarines, Peaches or Plums (lb) – now $2.99 Sweet and juicy, ideal for summer snacking.
• Cauliflower (1 kg) – now $4.99 A healthy and versatile vegetable for roasting, steaming, or adding to dishes.
• Limes (each) – now $0.69 Add a zesty kick to your cooking and drinks.
• Ataulfo Mangoes (lb) – now $1.49 Sweet and tropical, perfect for a refreshing treat.
• PC Mandarins (3 lb bag) – now $6.99 Easy-to-peel and sweet, a great snack for all ages.
• Farmer's Market Fuji Apples (5 lb bag) – now $4.99 Crisp and sweet, ideal for eating fresh or baking.
• Farmer's Market Sweet Peppers (pkg of 6) – now $6.00 Add colour and flavour to your meals.
• Farmer's Market Oranges (3 lb bag) – now $5.99 Juicy and refreshing, perfect for juice or snacking.
• Farmer's Market Sweet Corn (each) – now $4.99
• Baja Broccoli (each) – now $1.99

Take advantage of these fantastic produce and grocery deals before the promotion ends.

Meat & Poultry Specials

Stock up on quality meats and poultry at competitive prices this week.

• Chicken Thighs (lb) – now $4.50 Tender and flavourful, perfect for grilling or roasting.
• Lean Ground Beef (lb) – now $6.99 Versatile for all your favourite ground beef recipes.
• Pork Side Ribs (lb) – now $5.50 A crowd-pleasing choice for your next barbecue.
• Beyond Burger – now $16.99 A plant-based option for delicious burgers.
• Lilydale Turkey Dinner Wieners (500 g) – now $6.99 A family-favourite for quick and easy meals.

Make sure to grab these meat and poultry deals before the promotion concludes.

Pantry Staples & Snacks

Don't forget to top up your pantry with these great offers on snacks and essential ingredients.

• Hershey's King Size Chocolate Bar (Selected) – now $2.00 A sweet treat for a midday pick-me-up.
• Dare Breton Crackers, Dare Bites, Simple Goodness or Vinta Crackers – now $4.49 Perfect for pairing with dips, cheese, or enjoying on their own.
• Top Dogs Franks – now $4.99
• Asian Inspirations Entrees – now $4.99
• PC Blue Menu Shrimp Skewers (31-40 count per lb, Frozen, 5 pack, 300g) – now $5.50 Convenient and delicious for quick meals.
• PC Pip – now $6.50
• PC Frozen Fillets (Various) – now $8.00
• Raspberry or Blueberry Singles – now $12.00
• PC Pili Roast Ham/Jelly Ham – now $12.00
• Romano Cheese – now $5.00
• D'Italiano Bread (570 g) – now $3.00 Fresh bread for sandwiches and toast.
• Deli Rolls Whole Wheat Bread – now $2.50
• Farmer's Market White Bread – now $5.50

These pantry and snack deals are only available for a limited time, so be sure to act fast.

Smart shopping is all about planning ahead and taking advantage of weekly specials. By comparing flyers like this one from No Frills, you can identify the best prices on category-relevant essentials and stock up on items you regularly use. Maximising these limited-time promotions means getting more value for your grocery dollar and ensuring your kitchen is always well-equipped.

Plan your shopping trip with Flyer Sale to discover all the amazing grocery specials and category-specific promotions available across Canada. Browse the full No Frills flyer, compare deals, and stay informed about upcoming offers to shop more efficiently and save more money.

Find the best weekly deals and category-specific promotions across Canada on Flyer Sale and start saving today.