logo
  1. No Frills Flyers
  2. Deals
  3. Valid until 2026-10-28
ADVERTISEMENT

No Frills weekly flyer

Valid from October 22, 2026 to October 28, 2026

ADVERTISEMENT
No Frills weekly flyer - AB from Oct 22, 2026 > weekly specials & deals from October 22 to October 28 2026 - flyer page 13
previousnext
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT

Weekly Grocery Deals at No Frills: Fresh Savings on Produce, Meat, and Pantry Staples

This week, savvy shoppers in Canada can stock up on fresh produce, quality meats, and household essentials with No Frills' latest weekly flyer. Running from October 22nd to October 28th, these grocery specials offer fantastic discounts across a wide range of products, making it the perfect time to plan your pantry staples and meal preparations. No Frills, a leading Canadian supermarket, is known for its commitment to providing fresh, quality groceries at affordable prices. This flyer highlights weekly grocery specials, fantastic produce deals, and savings on everyday necessities. Don't miss out on these limited-time offers to make your grocery budget go further.

Fresh Produce

Fill your basket with vibrant, fresh produce at unbeatable prices. Take advantage of these deals before the promotion ends.

  • Blackberries (6 oz Clamshell) – Now $3.99 lb. Perfect for snacking or adding to your morning yogurt.
  • Roma Tomatoes – Now $1.99 lb. Versatile for salads, sauces, and cooking.
  • Green Seedless Grapes – Now $3.99 lb. A sweet and refreshing snack for the whole family.
  • Broccoli – Now $2.99 EA/LB. Excellent source of vitamins and fibre, ideal for steaming or roasting.
  • PC White or Creamy Mushrooms (200g) – Now $3.99 EA. Add an earthy flavour to your favourite dishes.
  • Black Plums – Now $3.99 LB. Deliciously sweet and perfect for a healthy treat.
  • Bartlett Pears (3 lb Bag) – Now $7.99 EA. Enjoy their sweet, juicy flavour fresh or in baked goods.
  • Cauliflower – Now $4.99 EA. A versatile vegetable that can be roasted, mashed, or used as a pizza crust.
  • Sweet Potatoes – Now $1.99 LB. Nutritious and delicious, perfect for roasting or mashing.
  • Pineapple – Now $4.99 EA. Enjoy this tropical delight fresh or grilled.
  • Farmer's Market™ Carrots (2 lb Bag) – Now $3.99 PKG OF 3. Sweet and crunchy, a pantry staple for soups and snacks.
  • Farmer's Market™ Red Onions (3 lb Bag) – Now $3.99 LB. Essential for flavour in countless savoury dishes.
  • Farmer's Market™ Mini Cucumbers or Watermelon – Now $5.99 EA. Perfect for refreshing salads and snacks.
  • Mangoes – Now $1.79 EA. Bring a taste of the tropics to your table.
  • Farmer's Market™ Mandarins (3 lb Bag) – Now $5.99 EA. Easy-to-peel and bursting with citrusy sweetness.
  • Farmer's Market™ Lemons or Oranges (3 lb Bag) – Now $4.99 EA. Zesty additions for cooking, baking, and beverages.
  • Cantaloupe – Now $4.99 EA. A juicy and refreshing melon, perfect for breakfast or dessert.
  • Green Cabbage – Now $0.79 LB. A budget-friendly staple for coleslaws and stews.

Meat & Poultry Deals

Stock up on quality meats and poultry at great prices. Take advantage of these deals before the promotion ends.

  • PC Whole Chicken – Now $15 LB. A versatile choice for roasting, grilling, or meal prepping.
  • Extra Lean Ground Beef – Now $9.49 LB. Perfect for burgers, meatballs, and family favourite recipes.
  • Pork Combo Chop – Now $3.99 LB. Tender and flavourful, ideal for grilling or pan-frying.
  • Australian Lean Ground Beef – Now $18 EA. Halal option for your favourite ground beef dishes.

Pantry Staples & Household Essentials

Grab these pantry staples and household essentials at fantastic prices. Take advantage of these deals before the promotion ends.

  • Mitchell's Pot Pies – Now $1.40 EA. Convenient and hearty meal options.
  • Maple Leaf® Sienkiewicz's Bacon – Now $6 EA. A breakfast favourite or a flavour booster for any meal.
  • Watson's Chicken Strips or Fries – Now $6 EA. Quick and easy additions to family dinners.
  • Fontaine Santé Hummus – Now $4 EA. A delicious and healthy dip or spread.
  • Seaquist® Fish Fillets – Now $7.50 EA. A tasty and healthy protein option.
  • Seaquist® Whole Tilapia – Now $9 EA. Mild and flaky fish, perfect for baking or pan-searing.
  • Ziggy's® Blend Deli Meat – Now $3.75 EA. Perfect for sandwiches and quick lunches.
  • Motivate Drink Pack or Nesquik – Now $6 EA. Great for lunchboxes or a quick treat.
  • Riso Gallo Arborio Rice – Now $3 EA. Ideal for making creamy, authentic risotto.
  • Wonder Bread – Now $2.50 EA. A soft and classic choice for toast and sandwiches.
  • Natural Bakery Bread – Now $3.50 (save 50¢) EA. Enjoy a wholesome start to your day.
  • Farmer's Market™ Cookies – Now $6 EA. A sweet treat for any occasion.

Smart shopping habits can make a big difference in your weekly grocery bill. By comparing weekly flyers and taking advantage of limited-time promotions, you can maximize your savings. Stocking up on category-relevant essentials like fresh produce, pantry staples, and quality meats when they are discounted is a smart way to manage your budget and ensure you always have what you need on hand.

Plan your shopping with Flyer Sale to discover the best weekly grocery deals across Canada. Browse the full flyer to compare category-specific promotions, track upcoming offers, and shop more efficiently.

Find the best weekly deals and category-specific promotions across Australia on Flyer Sale and start saving today.

ADVERTISEMENT

Copyright © 2026 . All rights reserved. It is forbidden to copy or reproduce the texts without prior written agreement. Product photos, images and brochures are for illustrative purposes only. Discounted prices come from official distributors listed on this site. Offers are valid from and until the expiration date or while supplies last. The purpose of this site is informative and cannot be used to claim the products. Prices may vary depending on the location.