Weekly Grocery Specials at No Frills: Fresh Produce & Pantry Deals (August 13-19)

Get ready for some fantastic weekly grocery specials at No Frills, your go-to for fresh produce and pantry staples in Canada! From August 13th to August 19th, you can stock up on a wide variety of quality items at incredibly low prices. This week's flyer is packed with delicious deals, perfect for planning your meals and saving money on your essential grocery shopping. Don't miss out on these limited-time offers designed to bring you the freshest ingredients and best value.

Fresh Produce Deals

No Frills is bringing you the freshest produce at unbeatable prices this week. Take advantage of these deals before the promotion ends.

Cauliflower – now $3.99 Perfect for roasting, steaming, or adding to your favourite dishes. A versatile and healthy addition to any meal.

3 LB Bag Carrots – now $2.99 Sweet and crunchy carrots, ideal for snacking, salads, or as a side dish. A pantry staple for healthy eating.

3 L Yellow Peaches – now $6.99 Juicy and flavourful peaches, perfect for enjoying fresh, baking pies, or making delicious jams. Taste the summer sweetness!

3 L Red Plums – now $6.99 Sweet and slightly tart red plums, great for eating on their own, adding to desserts, or making preserves.

3 L Small Cucumbers – now $4.99 Crisp and refreshing cucumbers, perfect for salads, sandwiches, or a healthy snack.

3 L Small Potatoes – now $4.99 Versatile potatoes, great for roasting, mashing, or baking. A foundational ingredient for countless meals.

283 G Tomatoes – now $2.99 Fresh, ripe tomatoes perfect for salads, sauces, or as a vibrant addition to any dish.

Green Cabbage – now $0.99 lb Crisp and refreshing cabbage, ideal for coleslaws, stir-fries, or adding a fresh crunch to your meals.

Kale – now $1.99 lb Nutritious and delicious kale, perfect for smoothies, salads, or sautéed as a healthy side.

227 G Sliced White Mushrooms – now $2.49 Earthy and flavourful mushrooms, a great addition to pasta dishes, pizzas, or as a side.

6 OZ Raspberries – now $3.99 Sweet and tart raspberries, perfect for snacking, adding to yogurt, or baking delicious treats.

11 LB Watermelon – now $4.99 A refreshing and juicy watermelon, the ultimate summer treat for the whole family.

1 LB Strawberries – now $4.99 Sweet and succulent strawberries, perfect for enjoying fresh, in desserts, or on your morning cereal.

Sweet Corn – now $4.99 (2 ears) Fresh, sweet corn, perfect for grilling, boiling, or adding to your favourite summer dishes.

English Cucumbers – now $0.99 Crisp and refreshing, perfect for salads, sandwiches, or as a healthy snack.

Romaine Hearts – now $3.99 (3 pack) Fresh and crisp romaine hearts, ideal for making delicious salads and Caesar wraps.

Cherries – now $3.99 (1 L) Sweet and juicy cherries, a delightful treat for snacking or incorporating into your favourite desserts.

Celery – now $2.49 Crunchy and versatile, celery is great for snacking, adding to soups, or as a base for mirepoix.

Green, Grey, Yellow Zucchini – now $1.69 Fresh zucchini perfect for grilling, roasting, or adding to your favourite pasta dishes and stir-fries.

Red Onions – now $6.99 (7 lb bag) Pungent and flavourful red onions, essential for cooking, salads, and adding depth to your dishes.

Avocado – now $1.29 (3 pack) Creamy and versatile avocados, perfect for guacamole, salads, toast, or as a healthy fat source.

Farmer's Market Mini Cucumbers – now $4.99 (6 pack) Perfectly sized for snacking or adding to salads, these mini cucumbers offer a sweet and crisp bite.

Red Mangoes – now $1.49 Sweet and tropical red mangoes, perfect for enjoying fresh, in smoothies, or as a flavourful addition to salsas.

Farmer's Market Bagged Grapes – now $4.99 (2 lb bag) Sweet and juicy grapes, a convenient and delicious snack for any time of day.

Farmer's Market Tomato – now $3.99 (2 lb bag) Fresh, ripe tomatoes perfect for salads, sauces, or as a vibrant addition to any dish.

PC Sawaikwai / Sugar Snap Peas – now $5.00 (400 g) Crisp and sweet sugar snap peas, great for stir-fries, salads, or enjoying raw as a healthy snack.

Smart Savings with This Week’s Promotions

Shopping smart at No Frills means taking full advantage of these weekly grocery specials. By comparing flyers and planning your meals around these discounted items, you can significantly reduce your grocery bill. Focus on buying category-relevant essentials like fresh produce and pantry staples when they are on sale to maximise your savings. These limited-time promotions are the perfect opportunity to stock up on high-quality ingredients without breaking the bank.

Plan Your Shopping with Flyer Sale

Browse the full No Frills flyer on Flyer Sale to discover all the incredible category-specific deals available this week. Compare prices, track upcoming promotions, and plan your shopping trip efficiently to make the most of these savings.

Find the best weekly deals and category-specific promotions across Canada on Flyer Sale and start saving today.