Weekly Grocery Deals at No Frills: Fresh Produce and Pantry Staples on Sale

Get ready to stock your pantry and fridge with incredible savings! No Frills is back with their latest weekly flyer, packed with fresh produce, quality meats, and everyday essentials to help you stretch your grocery budget further. From July 2nd to July 8th, shoppers across Canada can discover fantastic deals on a wide range of grocery items. This week's flyer highlights excellent prices on fresh fruits, vegetables, and convenient meal solutions. Don't miss out on these limited-time offers to fill your cart with value.

Fresh Produce & Floral Bargains

Fill your kitchen with vibrant, fresh ingredients at unbeatable prices. No Frills is offering great deals on seasonal produce that will elevate your home-cooked meals. Plus, brighten your home with beautiful floral arrangements.

• Small Mixed Bouquets – now $10 Perfect for adding a touch of colour to any room.
• Deluxe Mixed Bouquets – now $20 A stunning selection of flowers to impress or indulge.
• Roses – now $10 Classic beauty for any occasion.
• Watermelon – 11 lb average, now $5.99 A sweet and refreshing summer treat.
• Farmer's Market Avocados – 3 lb bag, now $3.99 Perfect for guacamole, salads, or toast.
• Farmer's Market Roma Tomatoes – pkg of 5, now $3.99 Versatile for sauces, salads, and more.
• Romaine Hearts – 10 lb bag, now $3.99 Crisp and fresh, ideal for salads and burgers.
• Broccoli – pkg of 6, now $3.99 A healthy and versatile vegetable for any meal.
• Cucumbers – 1 lb, now $1.29 Great for salads, sandwiches, or a healthy snack.
• Blueberries – 1 pint, now $4.99 Sweet and packed with antioxidants.
• Raspberries – 1 pint, now $4.99 A delightful addition to desserts or breakfast.
• Cauliflower – 1 lb, now $0.99 A budget-friendly and nutritious choice.
• Pomegranates – 1 lb, now $2.49 Juicy and flavourful, full of antioxidants.
• Ataulfo Mangoes – 1 lb, now $1.29 Sweet and tropical, perfect for snacking.
• Red Onions – 6 lb bag, now $6.99 A pantry staple for flavourful cooking.
• Mushrooms – 227g, now $2.49 Perfect for adding umami to your dishes.
• Papayas – 1 lb, now $1.99 A sweet and nutritious tropical fruit.
• Sweet Potatoes – 4 lb bag, now $1.49 A versatile and healthy root vegetable.
• Bell Peppers – 1 lb, now $2.99 Adds colour and flavour to stir-fries and salads.
• Broccolini – 398g, now $1.99 A tender and flavourful green vegetable.
• Corn – 2 lb bag, now $3.99 Sweet and delicious, a summer favourite.

Take advantage of these grocery deals before the promotion ends.

Meat & Frozen Favourites

No Frills is offering significant savings on quality meats and convenient frozen options this week. Prepare delicious meals with these affordable protein choices.

• Chicken Thighs – Boneless, skinless, now $3.99 lb A versatile and economical choice for any recipe.
• Extra Lean Ground Beef – 1 lb, now $8 Perfect for burgers, meatloaf, and family dinners.
• Pork Combo – 1 lb, now $3.99 lb A delicious option for grilling or roasting.
• Mastardello Jumbo Sausages – 1 kg, now $7.99 Great for barbecues and quick meals.
• Gusta Vegan Sausage – 250 g, now $6 A plant-based protein option for delicious meals.
• Schneider's Lunchmate Kits – approx. 70-120g, now $2.50 Convenient and kid-friendly lunch solutions.
• 20 Whole Wheat/White Cheeses – 20/20, now $3.50 A versatile cheese option for various dishes.
• Maple Leaf Whole Chicken – approx. 2 kg, now $9 A family-sized roast for Sunday dinner.
• PC Plant-Based Burgers, Ground, Sausages, Chicken – 300-400 g, now $6.99 Delicious and convenient plant-based alternatives.
• Pel-Porc® Sausages – 650-750 g, now $12 A variety of flavourful sausage options.
• Oka/Balderson Cheddar – 175-240g, now $7.50 Premium cheese for snacking or cooking.
• Maple Leaf Natural Selections – 150 g, now $5 Quality deli meats for sandwiches.
• Schneiders Pepperettes – 2 x 24g, now $6.50 A convenient and savoury snack.

Smart Savings with This Week’s Promotions

Planning your grocery shopping around weekly flyers is a smart way to save money. By comparing prices and taking advantage of limited-time promotions on category-relevant essentials like fresh produce and quality meats, you can significantly reduce your grocery bill. No Frills consistently offers great value, making it easy to stock up on your family's favourites while keeping your budget in check.

Plan Your Shopping with Flyer Sale

Ready to make the most of these deals? Browse the complete No Frills flyer on Flyer Sale to see all the category-specific offers and plan your shopping trip. Compare prices, track upcoming promotions, and shop smarter to maximize your savings.

Find the best weekly grocery deals and category-specific promotions across Canada on Flyer Sale and start saving today.