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No Frills weekly flyer

Valid from September 17, 2026 to September 23, 2026

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No Frills weekly flyer / circulaire from Sep 17, 2026 > weekly specials & deals from September 17 to September 23 2026 - flyer page 20
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Weekly Grocery Specials at No Frills: Fresh Produce and Pantry Staples on Offer

Get ready to stock up on fresh produce and essential pantry items with the latest weekly deals at No Frills, valid from September 17th to September 23rd. This week's flyer is packed with fantastic grocery specials, highlighting the best of seasonal produce and everyday household essentials at low prices. Whether you're planning your meals for the week or just need to replenish your kitchen, No Frills offers significant savings on quality products. Don't miss out on these limited-time offers designed to help Canadian shoppers make the most of their grocery budget.

Fresh Produce Deals

No Frills is your go-to for fresh, affordable fruits and vegetables this week. Load up on vibrant berries, crisp vegetables, and flavourful fruits perfect for any meal.

  • Raspberries (6 oz clamshell) – now $3.99 A delightful and healthy addition to breakfasts, desserts, or snacks.
  • Blueberries (6 oz clamshell) – now $3.99 Packed with antioxidants, these berries are perfect for smoothies or enjoying by the handful.
  • Whole Seedless Watermelon (11 lb average) – now $4.99 The perfect refreshing treat for warm days, great for parties or family gatherings.
  • Red or Yellow Potatoes (10 lb bag) – now $3.99 Versatile staples for roasting, mashing, or baking.
  • Celery (1 lb package) – now $1.99 An essential aromatic for soups, stews, and healthy snacking.
  • Roma Tomatoes (1 lb package) – now $1.99 Ideal for sauces, salads, and sandwiches.
  • Pineapple (Product of Costa Rica or Colombia) – now $3.99 A sweet and tropical addition to your fruit bowl.
  • Avocado (5 lb package) – now $3.99 Perfect for toast, guacamole, or adding to salads.
  • Sweet Potatoes (1 kg bag) – now $1.49 Nutrient-rich and delicious, great for baking or mashing.
  • Farmer's Market Yellow Onions (3 lb bag) – now $2.99 A fundamental ingredient for countless savoury dishes.
  • Strawberries (1 lb clamshell) – now $4.99 Sweet and juicy, perfect for desserts or a healthy snack.
  • PC Blue Menu Diced Tomatoes (540 ml) – now $0.79 A convenient pantry staple for quick meal preparation.
  • Farmer's Market McIntosh Apples (4 lb bag) – now $3.99 Crisp, tart, and perfect for snacking or baking.
  • Farmer's Market Oranges (Product of South Africa) – now $3.99 Juicy and refreshing, a great source of Vitamin C.
  • Lemons (Product of Mexico) – now $0.59 Add a zesty brightness to your cooking and beverages.
  • Kiwi (2 lb package) – now $0.79 A sweet and tangy fruit, packed with vitamins.
  • Asian Yellow Pears (1 kg package) – now $1.99 Sweet and juicy, perfect for snacking or in fruit salads.
  • Cantaloupe (Product of Canada or U.S.A., no. 1 grade) – now $1.99 A refreshing and hydrating melon, perfect for summer.
  • Farmer's Market Lemons (2 lb bag) – now $3.99 A great value on a versatile citrus fruit.
  • Farmer's Market Mandarins (4 lb bag) – now $6.99 Easy to peel and perfectly sweet for snacking.
  • Red Bell Peppers (2 lb bag) – now $4.00 Sweet and crunchy, ideal for salads, stir-fries, or fajitas.
  • Green Onions (3 lb package) – now $0.99 A flavourful addition to garnish dishes or add zest to meals.

Take advantage of these produce deals before the promotion ends.

No Frills is proud to feature local Ontario growers with special offers this week.

  • Farmer's Market Red Onions (10 lb bag) – now $5.99 From Iroquois, Ontario, these onions are a staple for any kitchen.
  • Red Bell Peppers (Approx. 1 lb box) – now $12.99 Locally grown and bursting with flavour.
  • Foodland Golden Diced Tomatoes (680 ml) – now $3.99 A convenient pantry essential.
  • Farmer's Market Tomatoes (283 g) – now $2.99 Fresh, flavourful, and perfect for salads or sandwiches.
  • Pumpkin (2.99 lb) – now $2.99 Perfect for seasonal baking or decoration.
  • Farmer's Market Mushrooms (227 g) – now $2.49 Whole, white, or cremini mushrooms for all your culinary needs.
  • Farmer's Market Mini Carrots (2 lb bag) – now $3.99 Sweet and crisp, ideal for snacking or side dishes.
  • Farmer's Market Mini Cucumbers (pkg of 6) – now $2.49 Fresh and crunchy, great for salads or dips.
  • Green or Red Leaf Lettuce (each) – now $1.99 Fresh, crisp greens for vibrant salads.
  • Cilantro (bunch) – now $1.29 A fresh herb to add an aromatic touch to your dishes.

Take advantage of these local deals before the promotion ends.

Smart Savings with This Week’s Promotions

Maximizing your grocery budget is easier than ever with No Frills' weekly specials. By comparing prices and planning your meals around these discounted items, you can save significantly on fresh produce and pantry staples. Regularly checking flyers like Flyer Sale allows you to identify the best value and ensure you're buying essential category-relevant items when they're at their lowest. Don't miss out on these opportunities to fill your cart with quality groceries while keeping your spending in check.

Plan Your Shopping with Flyer Sale

Explore the full No Frills flyer on Flyer Sale to discover all the weekly deals and category-specific promotions. Compare prices, track upcoming offers, and plan your shopping trips efficiently to make the most of these savings.

Find the best weekly deals and category-specific promotions across Canada on Flyer Sale and start saving today.

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Copyright © 2026 . All rights reserved. It is forbidden to copy or reproduce the texts without prior written agreement. Product photos, images and brochures are for illustrative purposes only. Discounted prices come from official distributors listed on this site. Offers are valid from and until the expiration date or while supplies last. The purpose of this site is informative and cannot be used to claim the products. Prices may vary depending on the location.