Weekly Grocery Specials at No Frills: Fresh Produce and Pantry Staples on Sale

Get ready to stock your pantry and fridge with fantastic savings! No Frills is bringing you a wide array of fresh produce and essential grocery items at incredibly low prices from September 24th to September 30th. This week's flyer is packed with opportunities to fill your cart with quality food while keeping your budget happy. Don't miss out on these limited-time offers designed to bring you the best value in Canadian grocery shopping.

Fresh Produce Deals

Discover vibrant and healthy options for your meals this week. No Frills is offering a bounty of fresh fruits and vegetables, perfect for any recipe.

• Red Yellow Potatoes – 10 lb bag for $3.99. A versatile staple for roasting, mashing, or baking.
• Garlic – 1 kg for $3.99. Enhance the flavour of your dishes with this essential aromatic.
• Whole Seedless Watermelon – 11 lb average for $5.99. Sweet and refreshing, perfect for a summer treat.
• Blueberries – 6 oz clamshell for $3.99. Packed with antioxidants, these are perfect for snacking or adding to your breakfast.
• Broccoli Crowns or Kale – 1.99 lb. Fresh greens for salads, stir-fries, or healthy side dishes.
• Acini Spaghetti, Penne, Rotini – 2 for $0.99. Stock up on your favourite pasta shapes.
• Farmer's Market Carrots – 3 lb bag for $2.99. Sweet and crunchy, ideal for snacking or cooking.
• Red Seedless Grapes – ea/lb for $3.99. Juicy and delicious for a healthy snack.
• Brussels Sprouts – 3.99 lb. A nutritious and flavourful green vegetable.
• Romaine Hearts – 3.99 pkg of 3. Crisp lettuce perfect for salads and sandwiches.
• Big-Hearted Variety Aromatics – 567 g for $3.99. A convenient mix for flavourful cooking.
• Pineapple – $1.99 ea. Bring a tropical taste to your table.
• Organic Naturally Imperfect – Tomatoes, Strawberries, or other produce, prices as marked. A great way to save on perfectly good produce.
• Farmer's Market Strawberries – 1 lb clamshell for $4.99. Sweet and juicy, perfect for desserts or snacking.
• Farmer's Market Oranges – 3 lb bag for $4.99. A good source of Vitamin C.
• Hami Melon or Cantaloupe – $1.79 lb. Refreshing and sweet, a perfect addition to any fruit salad.
• Farmer's Market Lemons – 2 lb bag for $3.99. Adds a zesty kick to dressings, marinades, and drinks.
• Pic-Blu Menu – Peas or Corn for $4.99 pkg of 4. Convenient frozen options for quick meals.

Take advantage of these fresh produce deals before the promotion ends.

Featured Grower & Root Vegetable Savings

Support local growers and enjoy the best of what Ontario has to offer.

• Mushrooms (White, Cremini, Portobello) – 227 g for $2.49. Featuring Windmill Farms from Port Perry, Ontario. A delicious addition to any savoury dish.
• Farmer's Market Onions – 10 lb bag for $3.99. A pantry essential for countless recipes.
• Rutabagas – 2 for $0.99. Earthy and slightly sweet, great for roasting or mashing.
• Farmer's Market Carrots – 3 lb bag for $2.99. Sweet and crunchy, ideal for snacking or cooking.
• Farmer's Market Apples – 3 lb bag for $2.99. Crisp and flavourful, perfect for eating fresh or baking.
• Royal Gala Apples – $1.49 lb. Sweet and versatile, a popular choice for snacking.
• Farmer's Market Sweet Corn – 680 g for $3.99 pkg of 5. Enjoy the taste of summer with these sweet kernels.
• Bartlett Pears – $1.99 lb. Juicy and tender, a delightful treat.
• Pie Pumpkins – $1.49 ea. Perfect for seasonal baking and decoration.
• Celery – $2.49 bunch. A crunchy and refreshing vegetable, great in salads or as a snack.
• Cilantro – $1.29 bunch. Fresh herb to liven up your Mexican or Asian-inspired dishes.

Price Drop Specials

Don't miss these special price reductions on essential produce.

• Green Onions – $0.99 bunch. Add a fresh, oniony flavour to your meals.
• Cauliflower – $3.99 head. Versatile for roasting, steaming, or making cauliflower rice.
• Carrots & Market Corn – $3.99 pkg of 4. Great value on two family favourites.

Smart Savings with This Week’s Promotions

Maximise your grocery budget by taking advantage of these weekly specials at No Frills. Comparing flyers and planning your meals around these discounts is a smart way to shop. Buying category-relevant essentials like fresh produce and pantry staples while they are on sale allows you to save significantly. Embrace these limited-time promotions to get the most value for your money.

Plan Your Shopping with Flyer Sale

Explore the full No Frills flyer on Flyer Sale to compare all the category-specific deals and find even more ways to save. Keep track of upcoming promotions and shop efficiently by knowing what's on offer.

Find the best weekly deals and category-specific promotions across Canada on Flyer Sale and start saving today.