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No Frills weekly flyer

Valid from August 13, 2026 to August 19, 2026

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No Frills weekly flyer - NS from Aug 13, 2026 > weekly specials & deals from August 13 to August 19 2026 - flyer page 11
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Weekly Grocery Deals at No Frills: Fresh Produce and Pantry Staples

Get ready to stock your pantry and fridge with fantastic savings! No Frills is bringing you an exciting range of weekly grocery specials from August 13th to August 19th. This flyer showcases incredible deals on fresh produce and essential household items, perfect for savvy shoppers looking to maximise their budget. Don't miss out on these limited-time offers designed to bring quality and value right to your table.

Fresh Produce Savings

Load up on vibrant fruits and vegetables with these top-notch deals. Perfect for healthy meals and snacks, these produce specials are a highlight of this week's flyer.

  • Atlantic Potatoes – now $3.99 (10 LB BAG) Featured growers from Atlantic Canada, these potatoes are a fantastic staple for any meal. Enjoy the quality from growers with over 30 years of experience.
  • Farmers' Market Carrots – now $3.49 (3 LB BAG) Locally grown, Grade No. 1 carrots that are perfect for snacking, roasting, or adding to your favourite recipes.
  • Farmers' Market Peaches – now $6.99 (2 x 3 LB BAGS) Sweet and juicy peaches, perfect for summer desserts, smoothies, or enjoying fresh.
  • Farmers' Market Tomatoes – now $6.99 (2 x 3 LB BAGS) Fresh, ripe tomatoes ideal for salads, sauces, and sandwiches.
  • Green Onions – now $1.29 Add a fresh, zesty flavour to your dishes with these crisp green onions.
  • Broccoli Crowns – now $2.49 Fresh and versatile broccoli, a great source of vitamins and perfect for steaming or stir-frying.
  • Cauliflower – now $3.99 A healthy and delicious vegetable, perfect for roasting, mashing, or adding to curries.
  • Rutabagas – now $0.99 Hearty and flavourful root vegetables, perfect for stews and mashed dishes.
  • Kale – now $1.99 Nutrient-rich kale, a versatile leafy green that can be used in salads, smoothies, or sautéed.
  • Pee Wee Potatoes or Mini Potatoes – now $2.49 (227 G) Conveniently sized potatoes perfect for roasting or boiling.
  • Strawberries – now $4.99 (4 LB BAG) Sweet and delicious strawberries, perfect for snacking, baking, or topping your breakfast.
  • Green Grapes – now $3.99 Crisp and refreshing grapes, a healthy and satisfying snack.
  • Whole Seedless Watermelon – now $4.99 (9 LB AVERAGE) Sweet and refreshing watermelon, the perfect treat for a hot day.
  • Tomatoes On The Vine – now $1.99 Flavourful vine-ripened tomatoes, ideal for salads and cooking.
  • Bonanza Hearts of Palm – now $4.99 (PKG OF 3) A delicate and delicious addition to salads and stir-fries.
  • Sweet Corn – now $4.99 (PKG OF 5) Enjoy the sweet crunch of fresh corn on the cob.
  • Kiwi – now $6.99 (2 LB BAG) Juicy and vitamin-rich kiwi, a delightful addition to fruit salads.
  • Cherries – now $2.99 (283 G) Sweet and succulent cherries, a perfect seasonal treat.
  • Pineapple – now $5.99 A tropical delight, perfect for grilling, baking, or enjoying fresh.
  • Lemons – now $4.99 (3 LB BAG) Bright and zesty lemons, essential for cooking, baking, and beverages.
  • Salt Spring Island Organic Sweet Carrots – now $4.99 (292-383 G) Organic and flavourful carrots, perfect for healthy eating.
  • Sweet Potatoes – now $1.79 Nutrient-rich sweet potatoes, versatile for baking, roasting, or mashing.

Take advantage of these fresh produce deals before the promotion ends.

Pantry Staples and Household Essentials

Beyond fresh produce, No Frills offers great prices on everyday essentials to keep your kitchen stocked and your household running smoothly.

  • Madar's Mild or Hot Lamb Burgers – now $13.99 (4 PACK) Flavourful lamb burgers for a delicious meal.
  • Beyond Meat Plant-Based Burgers – now $16.99 (1 LB) A delicious plant-based option for your grill.
  • Stem Halal Chicken Breast Fillets – now $9.00 High-quality chicken breast for a variety of meals.
  • Steakette – now $10.00 Tender cuts of steak, perfect for a quick and tasty meal.
  • Slices Mustard & Relish – now $6.00 (300 G) Condiments to enhance your burgers and sandwiches.
  • Country Harvest Bread – now $3.50 (20 SLICES) Freshly baked bread, a staple for any meal.
  • A&B Bakery Loaf – now $4.00 (24 SLICES) A soft and versatile loaf for toast or sandwiches.
  • PC Mini Coffees – now $4.00 (12 PACK) Convenient single-serve coffee pods for your morning brew.

Smart Savings with This Week’s Promotions

This week’s No Frills flyer is packed with opportunities to save on your grocery bill. By comparing weekly flyers and focusing on purchasing essential pantry staples and fresh produce when they're on sale, you can significantly reduce your food expenses. Maximise these limited-time promotions by planning your meals around the discounted items to ensure you get the best value.

Plan Your Shopping with Flyer Sale

Explore the full No Frills flyer on Flyer Sale to discover all the category-specific deals. Compare prices, track upcoming promotions, and shop more efficiently.

Find the best weekly deals and category-specific promotions across Canada on Flyer Sale and start saving today.

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Copyright © 2026 . All rights reserved. It is forbidden to copy or reproduce the texts without prior written agreement. Product photos, images and brochures are for illustrative purposes only. Discounted prices come from official distributors listed on this site. Offers are valid from and until the expiration date or while supplies last. The purpose of this site is informative and cannot be used to claim the products. Prices may vary depending on the location.