Weekly Deals at No Frills: Top Discounts and Limited-Time Offers

Get ready to stock your pantry and fridge with the latest grocery specials from No Frills, running from July 30th to August 5th. This week's flyer is packed with fresh produce, quality meats, and household essentials at fantastic prices, making it the perfect time to plan your grocery shopping. Shoppers can expect to find a wide variety of items perfect for everyday meals and family gatherings. Don't miss out on these limited-time offers to save on your weekly shop!

Fresh Produce Savings

No Frills is offering incredible deals on fresh produce this week. Load up on vibrant fruits and vegetables to add to your meals.

• 9 lb Watermelon – now $5.99 Juicy and refreshing, perfect for summer.
• 1 lb Strawberries – now $5.99 Sweet and ripe, ideal for snacking or desserts.
• 1 lb Blueberries – now $4.99/lb Packed with antioxidants and flavour.
• Cherries (0.90 kg / 2 lb clamshell) – now $4.99/lb Sweet, juicy cherries perfect for enjoying fresh.
• New Crop White Potatoes (10 lb bag) – now $3.99 Freshly harvested and versatile for any dish.
• Tomatoes on the Vine – now $1.99/lb Perfect for salads, sandwiches, and cooking.
• Green Cucumbers – now $1.49 Crisp and refreshing, great for salads and dips.
• Green Zucchini – now $1.99/lb A versatile vegetable for grilling, roasting, or stir-fries.
• Avocados (Pkg of 5) – now $4.99 Creamy and delicious, perfect for guacamole or on toast.
• Pineapple – now $4.99 Sweet and tropical, great for eating fresh or in recipes.
• Farmer's Market Seedless Grapes (1 lb bag) – now $4.99 Sweet and convenient for a healthy snack.
• Farmer's Market Red Apples (2 lb bag) – now $4.99 Crisp and flavourful, a classic choice.
• Cauliflower – now $3.99 A cruciferous vegetable great for roasting or steaming.
• Broccoli Crowns – now $2.49 Nutrient-rich and versatile for many dishes.
• Yellow Plums (1.5 L) – now $6.99 Sweet and juicy, perfect for snacking or baking.
• 3 L Cucumbers – now $6.99 Great value for a large quantity of fresh cucumbers.
• 1 L Peaches – now $6.99 Sweet and succulent, a taste of summer.
• Bailarico Long Grain Rice (227 g) – now $1.29 A pantry staple for delicious meals.
• Green Cabbage – now $0.99/lb Versatile for coleslaws, stir-fries, and braising.
• Celery – now $2.99 Adds crunch and flavour to salads and soups.
• Green Onions – now $1.29 Fresh flavour for garnishes and cooking.
• Rutabagas – now $0.99/lb Earthy and flavourful, great for roasting.
• Yellow Onions (10 lb bag) – now $5.99 A kitchen essential for countless recipes.

Take advantage of these fresh produce deals before the promotion ends.

Meat & Deli Specials

Enhance your meals with quality meats and deli items available at discounted prices this week.

• NY Strip Loin Steaks – now $10.99/lb Tender and flavourful, perfect for grilling.
• Gourmet Beef Burgers (3 x 100g) – now $3.95 Convenient and delicious for a quick meal.
• Pork Combo Chops – now $5/lb Versatile cuts for various cooking methods.
• PC Chicken Drumsticks or Thighs – now $9/pkg Great value for a family-favourite protein.
• Draught Sausage (500g) – now $7 A flavourful addition to your meals.
• Pure Beef Hot Dogs (675g) – now $9.99 A classic choice for barbecues and quick lunches.
• Farmer's Market Bakery Cookies (175g) – now $6 A sweet treat to round off any meal.
• Sockeye Trout Fillets – now $10/lb Flaky and delicious, a healthy seafood option.

Take advantage of these meat and deli deals before the promotion ends.

Smart Savings with This Week’s Promotions

Planning your grocery shop around weekly flyers like this one from No Frills is a smart way to manage your budget. By comparing prices and focusing on buying category-relevant essentials when they are discounted, you can significantly reduce your overall grocery spending. Maximising these limited-time promotions means getting the most value for your money on fresh produce, quality meats, and pantry staples.

Plan Your Shopping with Flyer Sale

Explore the full No Frills flyer on Flyer Sale to discover all the weekly specials and category-specific promotions. Compare the deals, track upcoming offers, and shop efficiently to make the most of your grocery budget.

Find the best weekly deals and category-specific promotions across Canada on Flyer Sale and start saving today.