Weekly Grocery Deals at No Frills: Fresh Savings and Pantry Staples

Get ready for a week of fantastic grocery savings as No Frills unveils its latest flyer deals, running from September 17th to September 23rd. This week's promotions are packed with fresh produce, pantry essentials, and quality meats, all designed to help you stock up your kitchen for less. Shoppers can expect a wide array of weekly grocery specials and household essentials, perfect for planning your meals and managing your budget. Don't miss out on these limited-time offers to grab the best deals on fresh, local, and high-quality food items.

Fresh Produce & Local Flavours

No Frills is bringing you the freshest produce this week with a focus on seasonal delights and locally sourced options. From vibrant berries and crisp vegetables to sweet fruits and hearty root vegetables, there's something for every recipe.

• Raspberries (6 oz Clamshell) – now $3.99 Sweet and juicy, perfect for snacking or adding to your favourite desserts.
• Cauliflower – now $3.99 A versatile vegetable, great for roasting, steaming, or adding to stir-fries.
• Green & Red Seedless Grapes – now $3.99 lb Sweet and refreshing, ideal for a healthy snack.
• Sweet Potatoes – now $1.79 lb A nutritious and versatile staple, great for baking or mashing.
• Blueberries (product of Canada, 150g) – now $3.99 Packed with antioxidants, these berries are a delicious addition to breakfast or snacks.
• Farmer's Market Grape Tomatoes (283g pkg) – now $2.99 Sweet and flavourful, perfect for salads or snacking.
• Cantaloupe – now $3.99 A juicy and refreshing melon, perfect for a sweet treat.
• Red & Yellow Potatoes (10 lb bag) – now $5.99 A pantry staple for all your favourite potato dishes.
• Yellow Nectarines (2 lb bag) – now $2.99 Sweet and tender, a perfect summertime fruit.
• Farmer's Market Carrots (3 lb bag) – now $3.49 Fresh and crisp, ideal for snacking or cooking.
• Farmer's Market Mandarins (4 lb bag) – now $6.99 Easy-to-peel and sweet, great for lunchboxes.
• No Name Naturally Smoked Bacon (375g) – now $5.00 Smoky and flavourful, perfect for breakfast or adding to meals.
• Pearson Brothers Hot Dogs (675g) – now $3.75 A family favourite, perfect for grilling or cooking.
• Wonders Whole Wheat Bread (675g) – now $3.00 A healthy and delicious choice for sandwiches and toast.
• Marcangelo Italian Sausage (500g) – now $6.00 Flavourful and versatile, perfect for pasta dishes or grilling.
• D'Italiano Garlic Bread (227g) – now $3.50 A delicious and convenient side dish.
• Acorn, Spaghetti, Butternut Squash – now $1.49 lb Versatile winter squash perfect for roasting and baking.
• Field Tomatoes – now $1.49 lb Fresh tomatoes perfect for salads and sandwiches.
• Sweet Corn (PKG of 5) – now $4.99 Sweet and crisp, a summer favourite.
• Big Pumpkin – now $1.99 Perfect for seasonal decor or baking.
• Green Zucchini – now $1.99 lb A versatile vegetable for grilling, sautéing, and more.
• Green Cabbage – now $0.99 Crisp and refreshing, great for coleslaw or stir-fries.
• Rutabagas – now $0.99 lb Earthy and flavourful, perfect for mashing or roasting.
• Broccoli Crowns – now $1.99 lb Nutritious and versatile, great for steaming or stir-fries.
• Whole Cremini or White Mushrooms (227g) – now $2.49 Add earthy flavour to your favourite dishes.

Take advantage of these fresh produce and local flavour deals before the promotion ends.

Quality Meats and Proteins

Beef up your meals with great deals on quality meats and proteins this week at No Frills. Whether you're planning a family dinner or a quick weeknight meal, these offers provide excellent value.

• Top Blade Steaks – now $11.00 lb Tender and flavourful, perfect for grilling or pan-searing.
• Seaquest Portions (170g) – now $7.00 Convenient and delicious fish portions for a healthy meal.

Take advantage of these meat and protein deals before the promotion ends.

Smart Savings with This Week’s Promotions

Maximizing your grocery budget is all about smart shopping, and No Frills makes it easy with their weekly flyers. By comparing prices and stocking up on essentials when they’re on sale, you can significantly reduce your grocery bill. This week's selection of fresh produce, pantry staples, and quality proteins offers excellent opportunities to save. Keep an eye out for deals on your family's favourite items and consider buying slightly more than usual if storage allows, especially for non-perishable goods, to enjoy savings over a longer period. Planning your meals around these weekly specials is a practical way to ensure you're getting the best value while enjoying delicious food.

Plan Your Shopping with Flyer Sale

Don't miss out on the fantastic grocery deals available at No Frills this week. We encourage you to browse the full flyer on Flyer Sale to discover all the category-specific promotions and compare the best offers. Keep track of upcoming deals to plan your shopping efficiently and make the most of your budget.

Find the best weekly deals and category-specific promotions across Canada on Flyer Sale and start saving today.