Weekly Grocery Savings at No Frills: Fresh Produce & Pantry Staples on Sale

Get ready to stock up your pantry and fridge with the latest weekly grocery specials from No Frills, running from September 24th to September 30th. This flyer is packed with fresh produce, household essentials, and delicious ready-to-eat options at fantastic prices. Whether you're planning your meals for the week or just need to grab a few essentials, No Frills has you covered with value-driven deals designed for savvy Canadian shoppers. Don't miss out on these limited-time offers that make healthy eating and home cooking more affordable.

Fresh Produce Deals

Fill your basket with vibrant, quality produce at unbeatable prices. These deals are perfect for refreshing your diet with healthy fruits and vegetables.

• Blackberries & Blueberries – 6 oz Clamshell – Now $4.99 Sweet and juicy berries, perfect for snacking or adding to your breakfast.
• Romaine Hearts – Pkg of 3 – Now $4.99 Crisp and fresh, ideal for salads and sandwiches.
• Green Seedless Grapes – Now $3.99 A generous bunch of sweet, seedless grapes for the whole family to enjoy.
• Roma Tomatoes – Now $1.99 Versatile tomatoes perfect for sauces, salads, or roasting.
• Cauliflower – Now $3.99 A fresh cauliflower head, great for roasting, steaming, or adding to stir-fries.
• Farmer's Market Potatoes – 3 lb Bag – Now $2.99 Locally sourced potatoes, a pantry staple for countless meals.
• Farmer's Market Apple Cider – 1.89 L – Now $3.99 A refreshing and crisp apple cider, perfect for a cool day.
• Farmer's Market Mini Cucumbers – 454g – Now $3.99 Sweet and crunchy mini cucumbers, great for salads or as a healthy snack.
• Farmer's Market Chicken Breast – Boneless, skinless – Now $3.99 / lb High-quality chicken breast, a lean protein source for your favourite recipes.
• Tartlets – Various flavours – Now $4.99 Delicious individual tartlets, a sweet treat for any occasion.
• Atlantic Potato – White, Red, or Yellow Potatoes – 10 lb Bag – Now $3.99 Get the best value on potatoes from Atlantic Canada, perfect for mashing, baking, or roasting.
• Farmer's Market Onions – 3 lb Bag – Now $3.49 Fresh, flavourful onions to elevate your cooking.
• Green Cabbage – Now $.99 A versatile and affordable vegetable for salads, slaws, or stir-fries.
• Acorn, Spaghetti, Butternut Squash – Now $1.49 Seasonal squash varieties perfect for soups, roasts, and baking.
• Farmer's Market Apples/Oranges – 4 lb Bag – Now $4.99 A bag of your favourite apples or oranges, perfect for snacking and juicing.
• Jumbo Pumpkins – Now $3.99 Get into the autumn spirit with these large pumpkins, perfect for carving or decorating.
• Rutabagas – Now $.99 A hearty root vegetable, great for stews and mashes.
• Celery – Now $2.49 Fresh celery stalks, perfect for snacking, soups, or mirepoix.
• White Mushrooms – 227g – Now $2.49 Fresh mushrooms to add flavour to your favourite dishes.

Take advantage of these fresh produce deals before the promotion ends.

Pantry Staples and Frozen Favourites

Don't miss out on these great prices for everyday essentials and convenient frozen foods.

• Cavendish Fries – 350g – Now $2.50 Crispy and delicious frozen fries, a family favourite.
• Kellogg's Eggo Waffles – 8-10 ct – Now $3.50 A quick and easy breakfast option for busy mornings.
• Campbell's Condensed Soup – 284mL – Now $7.50 for 4 A comforting and classic soup, perfect for a light meal.
• Wonder Bread – Sliced Bread – Now $3.00 for 2 Fresh, soft bread perfect for sandwiches and toast.
• LB Saristeine Pâté – Now $5.00 A delicious pâté for snacking or entertaining.
• Maple Leaf Natural Selections Turkey – Now $9.00 High-quality deli turkey for sandwiches and salads.
• Maple Leaf Flap Meat – Now $10.00 A flavourful cut of meat perfect for grilling or pan-searing.
• Maple Leaf Sausage – Now $13.00 Juicy and flavourful sausages for your next BBQ or meal.
• Black Forest Ham – 2 lb Bag – Now $2.99 Savory Black Forest ham, perfect for sandwiches.
• No Name Natural Peanut Butter – 1 L – Now $5.00 A classic pantry staple for peanut butter lovers.
• Maple Leaf Bacon – 500g – Now $14.00 Crispy bacon for breakfast or to add flavour to any dish.
• Olymel Smoked Ham – Now $10.00 Flavourful smoked ham, perfect for meals and sandwiches.

Smart shopping habits mean comparing weekly flyers and buying category-relevant essentials while they're discounted. Maximise these limited-time promotions by planning your grocery list around these fantastic deals.

Plan your shopping with Flyer Sale to browse the full flyer, compare category-specific deals, and track upcoming promotions. Shop efficiently and ensure you don't miss out on any of the great savings available at No Frills this week.

Find the best weekly grocery deals and category-specific promotions across Canada on Flyer Sale and start saving today.