Weekly Grocery Deals at No Frills: Fresh Produce & Pantry Staples

Get ready to stock your kitchen with the freshest ingredients and essential pantry items at unbeatable prices. No Frills is excited to present its latest weekly grocery specials, running from July 16th to July 22nd. Shoppers can expect a fantastic selection of fresh produce and household essentials designed to help you save on your weekly shop. Don't miss out on these limited-time offers – grab these deals while they last!

Fresh Produce & Pantry Essentials

Fill your basket with vibrant fruits and vegetables, alongside everyday necessities. No Frills is committed to providing quality groceries at low prices.

• Strawberries – 1 lb clamshell for $2.99. Perfect for snacking, baking, or adding to your morning cereal.
• Blueberries – Pint for $3.99. Rich in antioxidants and delicious in smoothies or salads.
• Watermelon – 11 lb average for $5.99. A refreshing and sweet treat for hot summer days.
• Pineapple – Each for $3.99. Enjoy this tropical delight fresh or grilled.
• Cherries – $3.99 lb. Sweet and juicy, perfect for a summer indulgence.
• English Cucumbers – 2 for $1.29. Great for salads, sandwiches, or refreshing dips.
• Lychees – 227g for $2.99. A unique and exotic flavour, perfect for adventurous eaters.
• Romaine Hearts – 3 pack for $3.99. Crisp and versatile for all your salad creations.
• Avocados – 5 pack for $7.99. Creamy and perfect for guacamole or avocado toast.
• Triumpo Perdonis – Case for $7.99. A flavourful addition to your culinary adventures.
• Baby Spinach – 312g for $5. A nutrient-dense leafy green for salads and cooking.
• Cantaloupe – Each for $1.79. Sweet and fragrant, a quintessential summer fruit.
• Kiwi – 600g for $4.99. Packed with Vitamin C and a delightful tropical taste.
• Pomegranates – Each for $2.49. Add a burst of flavour and beautiful colour to your dishes.
• Farmer's Market Mandarins – 2 lb bag for $3.99. Easy to peel and perfect for lunchboxes.
• Papaya – Each for $1.49. A sweet and tropical fruit, great on its own or in fruit salads.
• Ataulfo Mangoes – 3 lb bag for $1.49. Sweet, creamy, and the perfect sun-ripened snack.
• Cauliflower – $3.99. A versatile vegetable for roasting, steaming, or mashing.
• Butter Lettuce – $1.99. Tender leaves perfect for light salads.
• Farmer's Market Red Peppers – Pack of 4 for $2.99. Sweet and crunchy, ideal for salads or snacking.

Take advantage of these deals before the promotion ends.

Top Deals This Week at No Frills

Don't miss these standout offers that provide excellent value:

• 10 LB Bag Potatoes – $3.99. An incredible price for a staple item, perfect for roasting, mashing, or baking.
• Green Onions – Bunch for $.99. Add a fresh, oniony flavour to your dishes at a bargain price.
• Broccoli Crowns – $2.49 lb. A healthy and versatile vegetable, great for steaming or stir-fries.

Smart Savings with This Week’s Promotions

Making smart shopping choices means keeping an eye on weekly flyers like the one from No Frills. By comparing prices and taking advantage of these limited-time promotions on category-relevant essentials, you can significantly reduce your grocery bill. Planning your shop around these discounts ensures you get the best value for your money.

Plan Your Shopping with Flyer Sale

Visit Flyer Sale to browse the full No Frills flyer and discover all the weekly grocery specials. Compare deals, track upcoming promotions, and shop more efficiently to maximize your savings.

Find the best weekly deals and category-specific promotions across Canada on Flyer Sale and start saving today.