Weekly Grocery Specials at No Frills: Fresh Produce and Pantry Deals

Get ready to stock your kitchen with the latest weekly grocery specials from No Frills. From July 2nd to July 8th, shoppers across Canada can take advantage of incredible deals on fresh produce, pantry staples, and household essentials. No Frills, a trusted name in Canadian grocery, is offering fantastic savings to help you stretch your grocery budget further this week. Don't miss out on these limited-time offers to fill your cart with quality products at low prices.

Fresh Produce Savings

Fill your fridge with vibrant, fresh ingredients thanks to No Frills' commitment to low prices. These deals are perfect for planning healthy meals and snacks for the entire family.

• Watermelon – now $5.99 lb A refreshing and juicy treat perfect for summer gatherings.
• Avocados – 3 LB BAG for $3.99 Ideal for guacamole, salads, or as a healthy addition to any meal.
• Romaine Hearts – 10 LB BAG for $3.99 Crisp and versatile, perfect for salads and sandwiches.
• Cucumbers – 3 LB PKG for $3.99 Add a cool crunch to your dishes and salads.
• Broccoli & Cherry Tomatoes – 6 LB PKG for $3.99 A healthy and colourful combination for steaming, roasting, or snacking.
• Red Seedless Grapes – 1 LB for $1.29 Sweet and satisfying, a great healthy snack option.
• Strawberries – 1 LB CLAMSHELL for $4.99 Juicy and flavourful, perfect for desserts, smoothies, or enjoying fresh.
• Cabbage – 99¢ LB A budget-friendly and versatile vegetable for slaws, soups, and roasts.
• Pomegranates – $1.29 each Add a touch of elegance and antioxidants to your dishes or enjoy them as a snack.
• Mangoes – $1.29 each Sweet, tropical flavour to brighten up any meal.
• Red Onions – $6.99 7 LB BAG A pantry staple for flavourful cooking, perfect for grilling, roasting, or raw in salads.
• Sweet Potatoes – $1.49 LB Nutritious and delicious, great for baking, mashing, or roasting.
• Plums – $2.99 2 LB BAG Juicy and sweet, a perfect seasonal fruit.
• Peaches & Nectarines – $7.99 CASE Enjoy the sweet taste of summer with these delicious stone fruits.
• Broccolini – $1.99 bunch A tender and flavourful green, excellent for stir-fries or side dishes.
• Asparagus – $2.99 bunch A spring favourite, perfect for roasting or steaming.
• Corn – 4 PKG for $3.99 Sweet and fresh, ideal for barbecues and summer meals.

Take advantage of these fresh produce deals before the promotion ends.

Meat and Protein Savings

Load up on quality meats and plant-based alternatives with these fantastic offers.

• Chicken Thighs – $6.99 LB Versatile and flavourful, perfect for grilling, baking, or braising.
• Extra Lean Ground Beef – $8 LB (Club Size) A family favourite for burgers, tacos, and chilis.
• Pork Chop – $3.99 LB Tender and delicious, great for pan-frying or grilling.
• Mastro Jumbo Sausage – $7.99 pack A flavourful addition to any meal, perfect for BBQs or weeknight dinners.
• Schneiders Lunchmate Lunch Kits – $2.50 each Convenient and kid-friendly, perfect for on-the-go lunches.
• Beyond Meat Plant-Based Burgers, Ground, Sausage, Chicken – $6.99 each A delicious and sustainable plant-based option for all your favourite recipes.
• Gusta Italian Sausage – $6 each Authentic Italian flavour for your pasta dishes or grilled favourites.
• PC White Shrimp / Chicken Wings – $3.50 each Convenient options for quick and easy meals or party appetizers.
• Seafood Bayes Whole Mussels – $9 each Delicate and flavourful, a sophisticated addition to your seafood repertoire.
• Butterball Turkey Bacon / Chicken Sausage – $12.50 each A lighter alternative for breakfast or added flavour to your meals.
• Classico Pasta Sauce / Oka Cheese – $2.50 each Perfect pairings for a quick and satisfying meal.
• Salad Dressing – $3.50 each Add flavour to your favourite salads.
• Salads – $7.00 each Fresh and convenient salad options for quick meals.
• No Name Bacon – $2.25 each A breakfast essential at a great price.
• Wonder Bread – 500g for $2.50 Soft and delicious, a family favourite for sandwiches and toast.
• Farmer's Market Loose Pack Tomatoes – $5.00 per 2x 254g Fresh and versatile for all your cooking needs.
• Maple Leaf Natural Sliced Turkey/Ham – $5.50 each Premium quality deli meats for sandwiches and charcuterie boards.
• Pepperettes – $6.50 each A convenient and flavourful snack.
• Maple Leaf Natural Selection Sliced Meats – $11.00 each A variety of delicious sliced meats for your sandwiches and platters.

Smart Savings with This Week’s Promotions

Maximizing your grocery budget this week is easy with No Frills' weekly specials. By comparing flyer deals and focusing on category-specific essentials like fresh produce and quality proteins, you can make significant savings. Taking advantage of these limited-time promotions means you can enjoy higher-quality groceries without overspending. Plan your shopping list around these offers to ensure you get the best value for your money.

Plan Your Shopping with Flyer Sale

Ready to save more on your groceries? Browse the full No Frills flyer on Flyer Sale to compare all the category-specific deals. Keep track of upcoming promotions and shop efficiently to make the most of every dollar.

Find the best weekly deals and category-specific promotions across Canada on Flyer Sale and start saving today.