Weekly Grocery Specials at No Frills: Fresh Produce and Pantry Deals

Get ready for a week of fantastic savings on fresh groceries and household essentials at No Frills. This flyer brings you the best of weekly grocery specials from July 23rd to July 29th, with a focus on quality produce and pantry staples. No Frills, a trusted name in Canadian supermarkets, is making it easy to stock your kitchen with a wide array of discounted items. Don't miss out on these limited-time offers designed to help you save on your weekly shop.

Fresh Produce Deals

Fill your cart with vibrant, farm-fresh options, perfect for any meal.

• Strawberries (1 lb Clamshell) – now $3.99 Juicy and sweet, perfect for snacking, desserts, or breakfast.
• Blueberries (Pint) – now $3.99 Rich in antioxidants, these berries are a healthy and delicious addition to your diet.
• Romaine Hearts (Pkg of 3) – now $3.99 Crisp and versatile, ideal for salads and sandwiches.
• Cucumbers (Pkg of 6) – now $1.99 Fresh and crunchy, great for salads, dips, or as a refreshing snack.
• English Cucumbers – now $1.29 lb Long and smooth, a fantastic choice for slicing into salads or for a light snack.
• Cantaloupe – now $3.99 ea Sweet and refreshing, this melon is a summer favourite.
• Cherries (2 lb Bag) – now $3.99 ea Indulge in the sweet taste of seasonal cherries, perfect for enjoying by the handful.
• Royal Gala Apples (Product of Chile, various grades) – now $1.99 lb Crisp and slightly sweet, these apples are great for eating fresh or baking.
• Avocados (Pkg of 5) – now $3.99 Creamy and versatile, perfect for guacamole, salads, or avocado toast.
• Papayas – now $1.99 ea Tropical sweetness, a great addition to fruit salads or smoothies.
• Zespri SunGold Kiwifruit (1 lb Bag) – now $4.99 Sweet, smooth, and vibrant, a delightful tropical treat.
• Wonderful Pistachios (Various Varieties) – now $4.99 ea A satisfying and flavourful snack, perfect for on-the-go or at home.
• Limes – now $0.59 ea Essential for adding a zesty kick to your cooking and beverages.
• Farmer's Market Mandarins (2 lb Bag) – now $3.99 Sweet and easy-to-peel, a perfect snack for lunchboxes.
• Farmer's Market Apples (3 lb Bag) – now $3.99 A great value for a staple fruit, perfect for baking or snacking.
• Pomegranates – now $2.49 ea Juicy arils add a burst of flavour and colour to salads and desserts.
• Farmer's Market Carrots (3 lb Bag) – now $2.99 Sweet and crunchy, a versatile vegetable for cooking or snacking.
• Farmer's Market Broccoli Crowns (Product of Ontario) – now $2.49 ea Fresh and healthy, ideal for steaming, roasting, or stir-fries.
• Farmer's Market Yellow Peaches (3 L Bag) – now $6.99 Sweet and juicy, a quintessential summer fruit for enjoying fresh.
• Farmer's Market Cucumbers (3 L) – now $4.99 Crisp and refreshing, perfect for salads and enhancing your meals.
• Yellow Plums (1 L) – now $5.99 Deliciously sweet and juicy, a wonderful treat when in season.
• Mushrooms (Whole, White, Whole Wheat) – now $2.49 ea A versatile addition to countless dishes, adding savoury depth.
• Green, Grey, Yellow Zucchini – now $1.69 lb Tender and flavourful, perfect for grilling, sautéing, or adding to baked goods.
• Green Cabbage – now $0.99 lb A hearty and versatile vegetable, great for coleslaw, stir-fries, or braising.
• Green Onions – now $0.99 ea Add a fresh, mild onion flavour to your favourite dishes.
• Kale – now $1.99 ea Nutrient-rich and versatile, perfect for salads, smoothies, or sautéing.

Take advantage of these fresh produce deals before the promotion ends.

Top Deals This Week at No Frills

• Strawberries (1 lb Clamshell) – $3.99: A fantastic price for this popular summer berry.
• Cucumbers (Pkg of 6) – $1.99: Stock up on these refreshing vegetables for a fraction of the usual cost.
• Pomegranates – $2.49 ea: A great opportunity to enjoy this nutrient-dense fruit.

Smart Savings with This Week’s Promotions

Maximising your grocery budget is all about smart planning and taking advantage of weekly flyers. By comparing the deals at No Frills with your shopping list, you can ensure you're getting the best value on produce and pantry essentials. Buying category-relevant items when they are on sale is a key strategy for saving money without compromising on quality or variety. Don't miss out on these limited-time promotions to fill your pantry and fridge with fresh, affordable ingredients.

Plan Your Shopping with Flyer Sale

Ready to make the most of these amazing offers? Browse the full No Frills flyer on Flyer Sale to compare all the category-specific deals and plan your shopping trip efficiently. Keep an eye on upcoming promotions to continuously save on your weekly grocery needs.

Find the best weekly deals and category-specific promotions across Canada on Flyer Sale and start saving today.