Weekly Grocery Specials at No Frills: Top Discounts and Limited-Time Offers

Get ready to fill your pantry and fridge with fantastic savings! No Frills is bringing you another week of incredible grocery specials, with fresh produce, quality meats, and household essentials all at "Fresh at Low Prices." This promotion runs from October 15th to October 21st, offering a wide array of discounted items perfect for smart shoppers across Canada. Don't miss out on these limited-time offers to stock up on your family's favourites.

Fresh Produce Deals

Discover the vibrant selection of fresh produce that No Frills has on offer this week. From juicy berries to crisp vegetables, these deals are perfect for healthy eating on a budget.

• Blueberries (2 LB Clamshell) – now $3.99. Sweet and bursting with flavour, perfect for snacks or baking.
• Lemons (1 LB Bag) – now $3.99. Zesty additions for your cooking and beverages.
• Red Seedless Grapes (2 LB Bag) – now $3.99. A healthy and delicious snack for any time of day.
• Tomatoes on the Vine (1 LB) – now $1.99/lb. Ideal for salads, sandwiches, and sauces.
• Cauliflower, Red, Yellow or Green Bell Peppers (each or per lb) – now $3.99/lb. Versatile vegetables for all your culinary creations.
• Farmer's Market Carrots (3 LB Bag) – now $2.99. Essential for stews, roasts, or enjoying as a crunchy snack.
• Farmer's Market Grape Tomatoes (283g) – now $2.99. Perfect for salads or snacking.
• English Cucumbers (each) – now $1.49. Crisp and refreshing, great for salads or dips.
• Red Mangoes (each) – now $2.49. Sweet and tropical, a delightful treat.
• Bartlett or Bosc Pears (1 LB Bag) – now $2.49. Juicy and sweet, perfect for dessert or a healthy snack.
• Honeydew (each) – now $3.99. A refreshing and sweet melon.
• PC Little Gems Lettuce (567g) – now $5.99. Crisp and fresh, perfect for salads.
• Pineapple (each) – now $3.99. Sweet and tropical, a taste of the tropics.
• PC Gluten-Free Whole Grain Bread (227g) – now $2.49. A delicious and healthy bread option.
• Sweet Potatoes (1 LB Bag) – now $1.49. Versatile and nutritious, great for roasting or mashing.
• Red Onions (3 LB Bag) – now $3.99. A pantry staple for flavourful dishes.
• Farmer's Market Green Cabbage (4 LB Bag) – now $6.99. Perfect for coleslaws or hearty stews.

Take advantage of these fresh produce deals before the promotion ends.

Meat and Protein Specials

Stock up on your favourite proteins with No Frills' exceptional offers on meat and poultry.

• Lean Ground Beef (per lb) – now $6.00. High-quality ground beef for all your favourite recipes.
• Split Chicken Wings (Extra Large Size, per lb) – now $5.99. Perfect for game nights or family dinners.
• Schneiders Juicy Jumbos (450g) – now $6.00. A family favourite for a quick and tasty meal.
• Italian Sausages or Meatballs (1kg) – now $11.99. Delicious and convenient options for a variety of dishes.

Pantry Staples and Household Essentials

Don't forget to grab these essential pantry items and household goods while they're on sale.

• Beef Strips (275g) – now $13.00. Ready-to-cook beef strips for quick meals.
• Beyond Meat Plant-Based Burgers or Sausages (300g-450g) – now $6.99. A delicious plant-based option for your grilling needs.
• PC French Onion Dip (500ml) – now $3.49. The perfect accompaniment to chips or vegetables.
• PC Guacamole (235ml/277g) – now $5.00. Creamy and flavourful, a great addition to any meal.
• Celery or Carrot Sticks (300g) – now $8.00. Convenient and healthy snack options.
• Marmite or Vegemite (200g) – now $8.00. A classic spread for toast.
• PC Chicken Breast Strips (500g) – now $10.00. Pre-cooked chicken strips for easy meal preparation.
• Kraft Philadelphia Cream Cheese (650g) – now $10.99. A versatile ingredient for baking and spreading.
• Vachon Snack Cakes (various sizes) – now $4.00. Sweet treats for a little indulgence.
• Wonder Bread (various sizes) – now $2.50. Soft and fresh bread for everyday use.
• Ace Spills or Bowls (various sizes) – now $5.00. Cleaning essentials for your home.

Smart shopping habits are key to maximizing your grocery budget. Comparing weekly flyers and stocking up on category-relevant essentials when they're discounted is a smart way to save. Take advantage of these limited-time promotions to get the most value for your money.

Plan your shopping trip with Flyer Sale to ensure you don't miss a single deal. Browse the full flyer, compare these category-specific offers, and track upcoming promotions to shop efficiently.

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