logo
  1. No Frills Flyers
  2. Deals
  3. Valid until 2026-11-04
ADVERTISEMENT

No Frills weekly flyer

Valid from October 29, 2026 to November 4, 2026

ADVERTISEMENT
No Frills weekly flyer - ON from Oct 29, 2026 > weekly specials & deals from October 29 to November 4 2026 - flyer page 11
previousnext
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT

Weekly Grocery Specials at No Frills: Fresh Produce and Pantry Staples on Sale

Get ready for some fantastic grocery savings! This week at No Frills, running from October 29th to November 4th, shoppers can fill their carts with a wide array of fresh produce, quality meats, and essential pantry items at unbeatable prices. As a leading supermarket in Canada, No Frills is dedicated to providing "Fresh at Low Prices," and this flyer showcases just that with an abundance of weekly grocery specials perfect for stocking up. Don't miss out on these limited-time offers designed to help you save on your weekly shop.

Fresh Produce Deals

Fill your fruit bowl and crisper drawer with these vibrant deals on fresh produce. Enjoy incredible value on everything from juicy berries to crisp vegetables, making healthy eating more affordable than ever.

  • Green Seedless Grapes – $3.99 lb Perfect for snacking, adding to salads, or enjoying on their own.
  • Blueberries – $3.99 / 6 oz clamshell Rich in antioxidants and bursting with flavour.
  • Cauliflower – $3.99 / product of Canada A versatile vegetable perfect for roasting, steaming, or adding to curries.
  • Broccoli Crowns – $2.49 lb A healthy and delicious addition to any meal.
  • Onions – $5.99 / 10 lb bag A pantry essential for flavouring countless dishes.
  • Pears (Bartlett or Bosc) – $2.49 lb Sweet and crisp, ideal for lunchboxes or desserts.
  • English Cucumbers – $1.49 each Fresh and crunchy, perfect for salads and sandwiches.
  • Avocados – $3.99 / 5 of Creamy and delicious, great for toast, salads, or guacamole.
  • Pineapple – $4.99 each Sweet and tropical, a refreshing treat.
  • P.C. Greenhouses Tomatoes – $3.99 / 10 lb bag Sweet and flavourful, perfect for salads and cooking.
  • P.C. Life Salad – $4.00 / 340g A convenient and fresh way to add greens to your meals.
  • P.C. Mistry Cherry Tomatoes – $7.00 / 340g Sweet and bite-sized, perfect for snacking or salads.
  • P.C. Luminous Strawberries – $6.50 / 340g Juicy and delicious, a classic favourite.
  • P.C. Persimmons – $0.99 lb Sweet and tender, a unique seasonal fruit.
  • Farmer's Market Mandarins – $6.99 / 4 lb bag Easy to peel and bursting with citrus flavour.
  • P.C. Freshness Ambrosia Melons – $4.99 / 4 lb bag Sweet and refreshing, a delightful summer treat.
  • P.C. Little Salad Mixes – $2.99 / 680g A variety of greens for your favourite salads.
  • Celery – $1.99 each A crunchy and healthy addition to meals and snacks.
  • Green Cabbage – $0.99 lb Versatile for slaws, stir-fries, or as a side dish.

Take advantage of these fresh produce deals before the promotion ends.

Meat and Poultry Specials

Stock up on high-quality meats and poultry at significant savings this week at No Frills.

  • PC Free From Chicken Breast / Thighs – $6.99 lb Quality chicken options for your favourite recipes.
  • Extra Lean Ground Beef – $8.99 lb Perfect for burgers, tacos, or a hearty bolognese.
  • Ria Italian Sausage – $8.99 lb Flavourful and authentic, a great addition to pasta dishes or grilling.

Pantry Staples and Deli Favourites

Don't forget to grab these essential pantry items and delicious deli options that are perfect for everyday meals and gatherings.

  • PC World of Flavours Chorizo or Kielbasa – $14.00 Flavourful sausages for a variety of dishes.
  • Zarnia Baklava / Maple Lodge Wieners – $2.50 Convenient and tasty options for quick meals.
  • No Name Breaded Chicken Strips – $6.00 A family-pleasing favourite for a quick dinner.
  • PC Dips (Tzatziki or Hummus) – $3.50 / 100g Perfect for snacking or adding to meals.
  • PC Snack Bites / Diced Ham – $8.00 Versatile options for lunches and appetizers.
  • Pilled Sliced Turkey / Ham – $4.50 Convenient deli meats for sandwiches and wraps.
  • Babybel Cheese Snacks – $4.00 / 6x Fun and individually portioned cheese snacks.
  • PC Freshen Cheese Slices – $3.50 Great for sandwiches and burgers.
  • No Name Sausages – $2.25 A budget-friendly choice for grilling or pan-frying.
  • D'italiano Pasta – $3.00 / 675 g Stock up on pasta for easy weeknight dinners.
  • La Baguetterie Baguette – $5.00 Freshly baked bread perfect for any meal.

Smart Savings with This Week’s Promotions

Maximising your grocery budget is all about smart shopping. By comparing weekly flyers like this one from No Frills, you can identify essential items that are on sale and stock up accordingly. These category-specific deals on fresh produce, quality meats, and pantry staples allow you to buy the building blocks of your meals at a lower cost, making it easier to eat well without breaking the bank. Take advantage of these limited-time offers to plan your meals and save throughout the week.

Plan Your Shopping with Flyer Sale

For the most comprehensive overview of grocery deals across Canada, Flyer Sale is your go-to resource. Browse the full No Frills flyer to compare these category-specific promotions, track upcoming deals, and plan your shopping trips efficiently.

Find the best weekly deals and category-specific promotions across Australia on Flyer Sale and start saving today.

ADVERTISEMENT

Copyright © 2026 . All rights reserved. It is forbidden to copy or reproduce the texts without prior written agreement. Product photos, images and brochures are for illustrative purposes only. Discounted prices come from official distributors listed on this site. Offers are valid from and until the expiration date or while supplies last. The purpose of this site is informative and cannot be used to claim the products. Prices may vary depending on the location.