Weekly Grocery Specials at No Frills: Fresh Deals and Pantry Staples

Get ready to fill your cart with fresh produce, quality meats, and essential pantry items at No Frills this week. From October 8th to October 14th, shoppers can discover fantastic savings on a wide range of grocery products. No Frills, a leading Canadian supermarket, is offering weekly grocery specials designed to help families save on their essential purchases. Don't miss out on these limited-time offers to stock up on your favourites and explore new additions to your weekly shop. Grab these grocery deals while they last!

Fresh Produce & Pantry Staples

Refresh your kitchen with vibrant fruits and vegetables, alongside everyday essentials to keep your pantry stocked.

• Cantaloupes, Grapefruit, and Pineapple – now $3.99 each. Perfect for a healthy start to the day or as a refreshing snack.
• Large Navel Oranges (3 lb bag) – now $3.99. Sweet and juicy, ideal for juicing or enjoying as is.
• White or Yellow Potatoes (10 lb bag) – now $3.99. A versatile staple for countless meals.
• Blackberries or Raspberries (6 oz clamshell) – now $3.99. Bursting with flavour and antioxidants, great for baking or topping.
• Cauliflower – now $3.99 each. A cruciferous powerhouse, perfect for roasting or steaming.
• Cucumbers (smooth, pkg of 3) – now $1.49. Crisp and refreshing, a welcome addition to salads and sandwiches.
• Red Onions (farmer's market, 3 lb bag) – now $5.99. Add depth of flavour to your favourite dishes.
• Mushrooms (white or whole white, 227 g) – now $2.49. Versatile for stir-fries, sauces, and more.
• Farmer's Market Tomatoes (on the vine, 625 g) – now $2.99. Sweet and flavourful for salads and cooking.
• Little Gems or Romaine Lettuce (2 heads or 2 hearts) – now $5.99. Fresh greens for your favourite salads.
• Golden Homestyle Potato Chips (680 g) – now $3.99. The perfect crunchy snack for any occasion.
• Navel Oranges (4 lb bag) – now $4.99. A family-sized bag of these Vitamin C-rich fruits.
• Mini Pumpkins – now $1.49 each. Perfect for seasonal decorating or adding a touch of autumn to your table.
• Mandarin Oranges (struggle, 4 lb bag) – now $5.99. Easy to peel and always a crowd-pleaser.
• Kiwi – now $3.00 for 4. A vibrant and nutritious addition to fruit salads.
• Roma Tomatoes – now $2.00 for 2 lb. Ideal for sauces, salsas, and roasting.
• Strawberries (1 lb clamshell) – now $4.99. Sweet and perfect for desserts or a healthy snack.
• Celery (1 lb cll) – now $0.99. A crunchy base for soups and salads.
• Broccoli or Cauliflower – now $1.99 each. Nutritious and versatile for healthy meals.
• Crusty Italian Bread – now $1.99. Freshly baked and perfect for any meal.

Take advantage of these fresh produce and pantry deals before the promotion ends.

Meat & Deli Delights

Stock up on quality meats and deli favourites for delicious family meals throughout the week.

• Butterball Boneless Stuffed Turkey Breast Roast – now $22.99. A convenient and flavourful option for any meal.
• Ground Beef (lean ground beef, 1 lb) – now $7.00 LB. A versatile choice for burgers, meatloaf, and more.
• PC Butter Flavour Pork Roast – now $14.00. Tender and delicious, perfect for a Sunday dinner.
• PC Sausages (Assorted Varieties, 300-400 g) – now $6.49. Great for grilling or adding to your favourite recipes.
• Schneiders Cooked Ham (Portion Pack) – now $6.99. A deli favourite for sandwiches and platters.
• Wong Wing or S&S Smoked Sausages (Assorted Varieties, 375 g) – now $5.99. Easy to prepare and always a hit.
• Seagriculture Tilapia Fillets (454 g) – now $9.00. A healthy and flaky fish option.
• Double B.R.I.E. Cheese – now $5.00. Creamy and delicious, perfect for appetizers or snacks.
• PC Sliced Ham or Turkey Breast (200-250 g) – now $6.00. Conveniently sliced for quick meals.
• PC Chicken Pot Pie (700 g) – now $8.50. A classic comfort food the whole family will love.
• Sunrise Tofu (Assorted Varieties, 350-400 g) – now $2.50. A plant-based protein option for various dishes.
• No Name! Liquid Eggs (950 ml) – now $2.25. A convenient way to have eggs on hand.
• Comet Harvest Frozen Vegetables (750 g) – now $3.00. Quick and easy way to add veggies to any meal.
• Farmer's Market Frozen Pies (various) – now $4.50. Delicious and convenient dessert options.
• Wonder Ballpark Buns (8 count) – now $3.00. Perfect for burgers and hot dogs.
• Kuhne Sauerkraut (720 ml) – now $3.99. A flavourful fermented cabbage for a traditional taste.
• Schneiders Sausages or Wieners (Assorted Varieties, 450 g) – now $5.50. A family favourite for BBQs and quick meals.

Take advantage of these meat and deli deals before the promotion ends.

Smart Savings with This Week’s Promotions

This week's No Frills flyer is packed with opportunities to save on your grocery bill. By comparing weekly flyers and focusing on buying category-relevant essentials like fresh produce, pantry staples, and quality meats while they are discounted, you can significantly maximize your budget. Planning your shopping around these limited-time promotions ensures you're getting the best value for your money.

Plan Your Shopping with Flyer Sale

Explore the full No Frills flyer on Flyer Sale to compare these category-specific deals and track upcoming promotions. Shopping efficiently means planning your grocery list based on these weekly specials.

Find the best weekly deals and category-specific promotions across Canada on Flyer Sale and start saving today.