Weekly Grocery Specials at No Frills: Fresh Produce and Pantry Deals

Get ready to stock your kitchen with fantastic savings! No Frills is bringing you a week of incredible grocery specials from March 9th to March 9th. This flyer is packed with fresh produce and household essentials, perfect for smart shoppers looking to make their dollar stretch further. Don't miss out on these limited-time offers designed to help you fill your pantry and fridge with quality items at unbeatable prices.

Fresh Produce Deals

Discover a bounty of fresh fruits and vegetables at wallet-friendly prices. Perfect for healthy meals and everyday use, these deals are a must-grab for any home cook.

• Blackberries – 6 oz clamshell - now $3.99 Juicy and bursting with flavour, these berries are perfect for snacking, baking, or adding to your morning yogurt.
• Cantaloupes – Canada no. 1 grade - now $1.99 each Sweet and refreshing, these melons are a summer delight, perfect for a light dessert or breakfast.
• Broccoli – now $1.99 each A versatile and nutritious vegetable, ideal for steaming, roasting, or adding to stir-fries.
• Farmer's Market Mini Cucumbers – pkg of 6 - now $1.99 Crisp and refreshing, these mini cucumbers are perfect for salads, snacks, or adding a crunch to sandwiches.
• Pineapple – Fresh Canada no. 1 grade - now $3.99 each Sweet and tropical, this pineapple is perfect for grilling, adding to fruit salads, or enjoying on its own.
• Sweet Potatoes – 10 lb bag - now $4.99 A pantry staple, perfect for baking, mashing, or roasting into delicious side dishes.
• Avocados – Product of Mexico, grade 1 - now $3.99 (pkg of 5) Creamy and versatile, these avocados are perfect for guacamole, toast, or adding to salads.
• Celery – now $2.49 each A crisp and hydrating vegetable, great for snacking, adding to soups, or making mirepoix.
• Farmer's Market Carrots – 3 lb bag - now $3.99 Sweet and crunchy, these carrots are perfect for snacking, roasting, or adding to your favourite recipes.
• Romaine Hearts – pkg of 3 - now $3.99 Crisp and fresh, these romaine hearts are the base for any delicious salad.
• Strawberries – 1 lb clamshell - now $3.99 Sweet and juicy, these strawberries are perfect for desserts, smoothies, or enjoying fresh.
• Papayas – now $1.99 each A tropical treat, papayas are sweet, soft, and packed with nutrients.
• Limes – now $0.59 each Add a zesty kick to your dishes or drinks with these fresh limes.
• Sweet Corn – pkg of 5 - now $3.99 Perfect for grilling or boiling, this sweet corn is a summer favourite.
• Farmer's Market Easy-Peel Mandarin Oranges – 3 lb bag - now $4.99 Sweet and convenient, these mandarin oranges are perfect for lunchboxes and on-the-go snacks.
• Bartlett Pears – 2 L bag - now $4.99 Sweet and juicy, these pears are perfect for snacking, baking, or adding to salads.
• Green Onions – now $0.99 each Add a fresh, mild onion flavour to your favourite dishes.
• Bell Peppers – Approx 13 LB case - now $10.99 A colourful addition to any meal, perfect for stir-fries, salads, or stuffing.

Take advantage of these deals before the promotion ends.

Featured Local Produce

Experience the taste of local with these featured products from Ontario growers.

• Whole Seedless Watermelon – Canada no. 1 grade - now $3.44 each (11 lb average) Sweet and refreshing, this watermelon is perfect for cooling down on a warm day.
• Blue Plums – Farmer's Market, Canada no. 1 grade - now $5.99 (1.5 L bag) Sweet and juicy, these plums are perfect for eating fresh, baking, or making jam.
• Field Tomatoes – 3 L - now $4.99 Perfect for sauces, salads, or enjoying fresh off the vine.
• Baby Carrots – 2 LB bag - now $3.99 Sweet and tender, these baby carrots are perfect for snacking or as a side dish.

Take advantage of these deals before the promotion ends.

Price Drop Specials

Don't miss these amazing price drops on essential grocery items.

• Green Cabbage – now $0.99 each Versatile and affordable, perfect for coleslaw, stir-fries, or as a wrap.
• Broccoli Crowns – now $1.99 each Great value for this nutritious and versatile vegetable.

Smart Savings with This Week’s Promotions

Shopping smart means taking advantage of weekly flyers and comparing deals to get the best value for your money. No Frills offers a fantastic opportunity to fill your cart with fresh produce and pantry staples at significantly reduced prices. By focusing on category-specific essentials, you can maximize your savings and ensure you have everything you need for delicious, home-cooked meals. Don't let these limited-time promotions pass you by – plan your shop and grab these deals while they last.

Plan Your Shopping with Flyer Sale

Ready to make the most of these incredible offers? Browse the full flyer on Flyer Sale to compare all the category-specific deals and plan your shopping trip efficiently. Keep an eye on Flyer Sale for upcoming promotions and ensure you're always getting the best value.

Find the best weekly deals and category-specific promotions across Canada on Flyer Sale and start saving today.