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  1. Save on foods Flyers
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  3. Valid until 2026-07-22
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Save on foods weekly flyer

Valid from July 16, 2026 to July 22, 2026

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Save on Foods - $1.49 Day Deals from July 16 to July 22 2026 - flyer page 2
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Weekly Grocery Specials at Save on foods: Fresh Produce and Pantry Deals

Get ready to stock your pantry and fridge with the latest weekly grocery specials from Save on foods. This flyer highlights fantastic savings on fresh produce, quality meats, and household essentials, running from July 16th to July 22nd. Shoppers can expect a wide array of delicious deals perfect for meal planning and everyday needs. Don't miss out on these limited-time offers that bring great value to your Canadian kitchen.

Fresh Produce Picks

Discover vibrant and delicious fruits and vegetables at incredible prices this week. From sweet berries to crisp peppers, these fresh ingredients are perfect for adding flavour and nutrition to any meal.

  • Coloured Peppers (Canada, 2 lbs) – now $5.99 ea Red, yellow, and orange bell peppers, perfect for snacking, salads, or roasting.
  • Peaches (California, 5 lbs) – now $3.99 lb Sweet and juicy peaches, ideal for eating fresh or incorporating into desserts.
  • Gold Kiwifruit (New Zealand, 2 lbs) – now $13.99 ea Plump and juicy kiwifruit with a tropical flavour, a healthy addition to any diet.
  • Strawberries (California, 1 lb) – now $6.99 ea Sweet and flavourful strawberries, perfect for desserts, smoothies, or enjoying on their own.
  • Green Grapes (Mexico, 10.23/kg) – now $4.77 lb Tender and sweet green grapes, a refreshing snack for any time of day.
  • Little Potato Nuggets (USA) – now $6.99 ea A convenient and tasty option for a quick side dish or appetizer.
  • Fresh Express Salad Kit Caesar – now $5.99 ea Convenient and ready-to-eat salad kits, perfect for a quick and healthy meal.
  • Walla Walla Onions (USA, 4.55/kg) – now $1.99 lb Exceptionally mild, sweet, and crisp onions, a versatile staple for cooking and salads.

Take advantage of these deals before the promotion ends.

Meat and Protein Deals

Fuel your meals with quality proteins at discounted prices. This week's flyer features great savings on chicken and tuna, ensuring you can prepare satisfying and delicious dishes.

  • Chicken Breast (Fresh, Boneless, Skinless, 4.50/kg Value Pack) – now $6.77 lb Tender and versatile chicken breast, a lean protein perfect for grilling, baking, or stir-frying.
  • Ahi Tuna Steak (Frozen) – now $1.99 100g High-quality tuna steak, perfect for searing and enjoying as a healthy meal.
  • Schnitzel Chicken Wings – now $7.99 ea Crispy and flavourful chicken wings, a crowd-pleasing option for snacks or meals. While quantities last.

Take advantage of these deals before the promotion ends.

Pantry Staples and Snacks

Round out your shopping list with these fantastic deals on popular pantry items and snacks. From savoury chips to hearty bread, these offers are perfect for keeping your cupboards stocked.

  • Braided Cherry Strudels (Pack of 6) – now $3.99 ea Deliciously sweet pastries, perfect for breakfast or a treat.
  • Mitchell's Heritage Bacon (First 2, 12.99 ea) – now $9.99 ea Smoky and flavourful bacon, a must-have for breakfast or adding richness to any dish. My Offers extra unreal deal. Load Deal.
  • Natural Selections Sliced Meat (Selected Varieties) – now $6.99 ea Quality sliced meats perfect for sandwiches and snacks. First 2, Limit NOW.
  • Tusketton Potato Chips (235g or 295g) – now $3.49 ea Crispy and satisfying potato chips, ideal for sharing or enjoying as a snack.
  • Maxwell House Coffee (860g or 900g) – now $15.99 ea Rich and aromatic coffee to start your day right.

Take advantage of these deals before the promotion ends.

Smart Savings with This Week’s Promotions

Maximise your grocery budget by comparing these weekly flyer deals and stocking up on your favourite category-relevant essentials. Taking advantage of limited-time promotions at Save on foods is a smart way to ensure you're getting the best value on quality groceries. Plan your meals around these discounts to save money without compromising on taste or freshness.

Plan Your Shopping with Flyer Sale

Encourage users to browse the full flyer on Flyer Sale to discover all the weekly grocery specials. Compare these tempting deals and keep an eye out for future promotions to shop efficiently and save even more.

Find the best weekly deals and category-specific promotions across Canada on Flyer Sale and start saving today.

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Copyright © 2026 . All rights reserved. It is forbidden to copy or reproduce the texts without prior written agreement. Product photos, images and brochures are for illustrative purposes only. Discounted prices come from official distributors listed on this site. Offers are valid from and until the expiration date or while supplies last. The purpose of this site is informative and cannot be used to claim the products. Prices may vary depending on the location.