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Terra Foodmart weekly flyer

Valid from April 17, 2026 to April 23, 2026

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Terra Foodmart Sales from April 17 to April 23 2026 - flyer page 4
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Weekly Grocery Specials at Terra Foodmart: Fresh Produce, Pantry Staples, and Household Essentials

Get ready for a week of fantastic grocery savings at Terra Foodmart! From April 17th to April 23rd, savvy shoppers in Canada can stock up on all their favourite pantry staples, fresh produce, and household essentials with incredible deals. This week's flyer is packed with value, offering everything you need to keep your kitchen running smoothly and your budget in check. Don't miss out on these limited-time offers, available while stocks last.

Fresh Produce & Seafood Savings

Fill your basket with the freshest ingredients this week at Terra Foodmart. Whether you're planning a weeknight stir-fry or a weekend feast, these produce and seafood deals are too good to pass up.

  • Green Ong Choy – now $2.99/lb (save 50%)
    • A nutritious leafy green, perfect for quick sautéing and adding a fresh crunch to your meals.
  • Chinese Broccoli – now $3.99/lb (save 50%)
    • Versatile and flavourful, ideal for steaming or adding to noodle dishes.
  • Celery – now $0.98/lb (save 50%)
    • A crisp essential for salads, soups, and snacking.
  • English Cucumber – now $2.99/lb (save 50%)
    • Refreshingly cool, perfect for salads or cooling drinks.
  • Green Onion – now $2.99/lb (save 50%)
    • Adds a fresh, aromatic flavour to countless dishes.
  • Napa Cabbage – now $0.60/each (save 60%)
    • A staple for coleslaws, stir-fries, and hot pots.
  • Bulk Bulb Sliced Garlic – now $0.98/lb (save 50%)
    • Fresh garlic, essential for building flavour in all your cooking.
  • Yellow Onion – now $1.58/lb (save 50%)
    • A fundamental ingredient for savoury dishes.
  • Bananas – now $0.99/lb (save 50%)
    • Perfect for snacks, smoothies, or baking.
  • Red Bell Pepper – now $3.88/lb (save 50%)
    • Adds sweetness and vibrant colour to any dish.
  • Oyster Mushroom – now $0.98/each (save 50%)
    • Tender and flavourful, a great addition to stir-fries and pasta dishes.
  • Live Snow Crab – now $22.99/lb
    • Indulge in the sweet, delicate flavour of fresh crab.
  • Live Lobster – now $18.99/lb
    • A premium seafood treat, perfect for special occasions.
  • Fresh Salmon Fillet – now $8.99/lb
    • Rich in omega-3s and delicious pan-seared or baked.
  • Fresh Whiting – now $1.99/lb
    • A delicate white fish, perfect for frying or baking.
  • Fresh Red Perch – now $7.99/lb
    • Mild and flaky, a versatile choice for any meal.
  • Salted Jellyfish Head – now $23.99/case
    • A unique delicacy, offering a crunchy texture and distinct flavour.

Take advantage of these fresh produce and seafood deals before the promotion ends.

Pantry Staples & Household Essentials

Stock your pantry and home with these essential items on sale this week at Terra Foodmart. From cooking oils to convenient meal solutions, you'll find great value.

  • SYOT Brand Glutinous Rice Flour – now $11.99/case
    • Essential for making delicious dumplings and other Asian desserts.
  • Mazola Cooking Oil – now $7.99/each
    • A versatile cooking oil for all your frying and baking needs.
  • Soy Sauce – now $6.99/case
    • A fundamental condiment for marinades, stir-fries, and dipping sauces.
  • BEAKU Brand Fish Sauce – now $0.99/bottle
    • Adds an umami depth to Southeast Asian dishes.
  • CUKONG Brand Red Cane Vinegar – now $2.99/bottle
    • A staple for pickling and adding a tangy zest to recipes.
  • Eska Reusable Storage Bags – now $9.99/pack
    • Eco-friendly and practical for storing leftovers or organizing.
  • Bear Brand Electric Kettle – now $20/each
    • A convenient way to boil water quickly for tea, coffee, or instant meals.
  • BEAR Brand Instant Noodles – now $58/case
    • Quick and easy meal solutions for busy days.
  • MASTER CHEF Brand Dried Mushroom – now $7.99/bag
    • Adds a rich, earthy flavour to soups, stews, and stir-fries.
  • MASTER CHEF Brand Dried Seaweed – now $4.99/bag
    • A healthy and flavourful addition to soups and salads.
  • SMART Brand Dried Shredded Cabbage – now $4.99/bag
    • A versatile ingredient for Asian cuisine.
  • Korean Ramyun – now $9.99/case
    • A popular and satisfying instant noodle dish.
  • Rice Flour & Corn Flour – now $0.99/package
    • Essential baking ingredients for various recipes.
  • HONG KEE Brand Palm Oil – now $2.50/case
    • A cooking oil ideal for various culinary applications.
  • LESLIE'S Rice Flour – now $0.99/package
    • Perfect for gluten-free baking and thickening sauces.
  • MAMA SITA BBQ Sauce – now $0.50/bottle
    • Adds a sweet and smoky flavour to grilled meats.
  • MAMA SITA Bulgogi Marinade – now $3.50/bottle
    • Easily create the classic Korean BBQ flavour at home.
  • MAGGI All-in-One Stir Fry Sauce – now $1.99/bottle
    • Simplifies making delicious stir-fry dishes.
  • MILK FOOD Brand Oat Milk – now $3.99/case
    • A dairy-free alternative for your cereal, coffee, or smoothies.
  • Clover Butter – now $0.50/package
    • A staple for baking and spreading.
  • Absorbent Towel Set – now $2.99/set
    • Practical household essentials for everyday use.

Smart shopping means comparing weekly flyers and stocking up on these category-relevant essentials when they're discounted. Maximise these limited-time promotions to save on your grocery bill.

Deli & Bakery Delights

Treat yourself or your family to delicious prepared foods and baked goods from Terra Foodmart's deli and bakery sections.

  • Fresh Bean Curd Roll – now $2.99/order
    • A tasty and savory snack or appetizer.
  • Cantonese Chow Mein – now $5.99/order
    • Classic noodle dish, perfect for a quick and satisfying meal.
  • General Tao's Chicken – now $9.99/order
    • A popular sweet and sour chicken dish.
  • Fried Breaded Shrimp – now $11.99/order
    • Crispy and delicious, a crowd-pleasing option.
  • Black Pepper Beef – now $12.99/order
    • A flavourful stir-fry with tender beef.
  • Mei Ling Bakery Bread – now $7.99/each
    • Freshly baked bread for your everyday needs.
  • Swiss Roll – now $6.99/each
    • A delightful sweet treat.
  • Cake House Bakery Assorted Cakes – now $18.99/each
    • Perfect for celebrations or a sweet indulgence.
  • Lovely PaO Bao – now $4.99/each
    • Soft and fluffy steamed buns.

Take advantage of these deli and bakery deals before the promotion ends.

Plan your shopping with Flyer Sale to browse the full flyer, compare these category-specific deals, and track upcoming promotions so you can shop efficiently.

Find the best weekly deals and category-specific promotions across Canada on Flyer Sale and start saving today.

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Copyright © 2026 . All rights reserved. It is forbidden to copy or reproduce the texts without prior written agreement. Product photos, images and brochures are for illustrative purposes only. Discounted prices come from official distributors listed on this site. Offers are valid from and until the expiration date or while supplies last. The purpose of this site is informative and cannot be used to claim the products. Prices may vary depending on the location.