Weekly Grocery Specials at Thrifty Foods: Top Discounts and Limited-Time Offers

Get ready to fill your pantry and fridge with fantastic savings! Thrifty Foods is rolling out its latest weekly grocery specials, packed with fresh produce, household essentials, and pantry staples. This promotion runs from May 14th to May 20th, offering a prime opportunity to stock up on your favourite items and discover new deals. Don't miss out on these limited-time offers to make your grocery shop more affordable.

Fresh Produce & Pantry Staples

Stock up on healthy and delicious ingredients with these produce and pantry deals.

• Compliments Burgers Frozen Selected – Now $15.99 (Save 25% off) Perfect for grilling, these frozen burger patties are a convenient and satisfying choice for your next meal.
• Compliments Baby Spinach, Kale & Arugula Mix – Now $3.99 each (when you buy 2) A fresh and nutrient-rich blend perfect for salads, smoothies, or as a healthy side dish.
• Wild Sockeye Salmon Fillets – Whole Side, Bone Out, 10.49 per 100g High-quality, flavourful salmon fillets, perfect for a healthy and delicious dinner.
• Compliments Frozen Fruit Selected – Now $4.99 each (300-600g) A convenient way to add natural sweetness and vitamins to your smoothies, yogurts, or desserts.
• Compliments Apple or Pumpkin Cakes – 650-750g Delicious cakes perfect for a treat or to share.
• Wonderful Pistachios – No Shells, 155-170g A healthy and convenient snack, perfect for on-the-go.
• Liberty Mediterranean Yogurt or Greek Yogurt 4x100g Pack or Tripoli Source Protein Yogurt 650g – Now $3.49 each Creamy and flavourful yogurt options, a great source of protein and probiotics.
• Tropicana / Granola / Quaker Chewy Granola Bars – Selected, 699g or 10x28g Pack Enjoy a variety of granola options for breakfast or a quick snack.
• Campbell's Tomato, Chicken Noodle, Cream of Mushroom Soup – 284 ml or 298 ml or 12 Pack Classic soup selections perfect for a quick and comforting meal.
• Nature Valley Crunchy Granola Bars or Selects – 175-230g Wholesome and satisfying granola bars, ideal for a quick energy boost.
• Clover Leaf Light Albacore White Tuna – 77g or 170g A lean and versatile protein source for sandwiches, salads, and more.
• Ben's Original Rice – 500g or 1kg A pantry staple for countless delicious meals.
• Peanut Butter – 1L (selected) A creamy or crunchy staple for toast, sandwiches, and baking.
• General Mills Cereal – 510-525g (selected) A variety of family-favourite cereals to start your day right.

Take advantage of these deals on fresh produce and pantry staples before the promotion ends.

Organic & Fresh Choices

Discover a selection of organic options and other fresh favourites to elevate your meals.

• Raspberries – 1lb (selected) Sweet and juicy, perfect for snacking or adding to your favourite recipes.
• Small Fruit or Vegetable Tray – 12 Pack A convenient and healthy option for entertaining or on-the-go snacking.
• Taylor Farms Chopped Salad Kits – 233-313g Pack Easy and delicious salad kits, perfect for a quick and healthy meal.
• Organic Oranges – Peak Season, 3lb Bag Sweet and refreshing, these organic oranges are perfect for juice or eating fresh.
• SanLucar Tangerines – 3lb Bag (selected) Juicy and easy to peel, these tangerines are a delightful treat.
• Organic Blackberries – 6 oz. Bag Fresh and flavourful, perfect for desserts or adding to your morning oatmeal.
• Corn on the Cob – 99¢ Each Sweet and crisp corn, a summer favourite.
• Canadian Grown Asparagus – See in Store for Details Fresh, crisp asparagus, perfect for steaming, roasting, or grilling.
• Taylor Farms Organic TOFU – 340g Pack Versatile organic tofu for stir-fries, scrambles, and more.
• Big Mountain Soy Free Tofu – Original, Smoked, Sesame or Ginger BBQ, 340g Pack A plant-based protein option for various culinary creations.
• Organic Portobello Grill Cap Mushrooms – 454g Pack Meaty and flavourful mushrooms, perfect for grilling or adding to dishes.
• Mini Sweet Peppers – 1 lb Pack Sweet and crunchy mini peppers, great for snacking or adding to salads.
• Loop Blisstic Soda – 250ml Can, 6 Pack A refreshing selection of sodas to quench your thirst.
• Organic Broccolini – 340g Nutrient-rich and tender broccolini, perfect for a healthy side dish.

Make the most of these organic and fresh choices before the promotion ends.

Top Deals This Week at Thrifty Foods

• Wild Sockeye Salmon Fillets – Whole Side, Bone Out, 10.49 per 100g A premium cut of salmon offering exceptional flavour and health benefits.
• Organic Oranges – Peak Season, 3lb Bag – Now $7.99 each A fantastic price for a generous bag of sweet, peak-season organic oranges.
• Campbell's Tomato, Chicken Noodle, Cream of Mushroom Soup – 284 ml or 298 ml or 12 Pack – Now $11.99 each Stock up on these comforting pantry staples at a great value.

Smart Savings with This Week’s Promotions

This week's Thrifty Foods flyer is a treasure trove for smart shoppers in Canada. By comparing the weekly specials and taking advantage of multi-buy deals like the Compliments Baby Spinach, Kale & Arugula Mix, you can significantly reduce your grocery bill. Focus on buying category-relevant essentials such as fresh produce, pantry staples like rice and soup, and healthy snacks like pistachios and granola bars when they are discounted. Maximizing these limited-time promotions means getting more value for your money and planning meals around the best available deals.

Plan Your Shopping with Flyer Sale

Don't miss a single deal! Browse the full Thrifty Foods flyer on Flyer Sale to compare all the category-specific offers and plan your weekly shop efficiently. Keep an eye on upcoming promotions to make sure you're always getting the best value for your groceries.

Find the best weekly deals and category-specific promotions across Canada on Flyer Sale and start saving today.