Weekly Grocery Specials at Valu Mart: Fresh Produce, Pantry Staples, and Household Essentials

Get ready to stock up your pantry and fridge with the latest weekly grocery specials from Valu Mart, running from February 5th to February 11th. This week's flyer is packed with fantastic deals on fresh produce, pantry staples, household essentials, and ready-to-eat meals, offering incredible value for Canadian shoppers. Don't miss out on these limited-time offers designed to help you save on your everyday grocery needs. Grab these deals while they last and make the most of this week's promotions!

Fresh Produce & Fruits

Fill your cart with vibrant and healthy options from Valu Mart's fresh produce section.

• Blackberries – $3.99 (170g container) Juicy and sweet, perfect for snacking or adding to your morning yogurt.
• Extra Large Green or Red Seedless Grapes – $3.99 (lb) Crisp and refreshing, a family favourite for lunchboxes and desserts.
• Jumbo Blueberries – $7.00 (2 x 250g containers, App Exclusive Offer) Packed with antioxidants, these plump berries are a delightful addition to any meal.
• Cauliflower – $6.00 (each) Versatile and nutritious, ideal for roasting, steaming, or adding to stir-fries.
• Mangoes – Save 2/$3 Sweet and tropical, a taste of sunshine perfect for smoothies or enjoying on their own.
• Cantaloupe – $3.00 (each) Cool and refreshing, a great source of hydration and vitamins.
• Strawberries – $3.00 (1 lb container) Sweet and flavourful, perfect for desserts, salads, or a healthy snack.
• Greenhouse Tomatoes – Save up to 42% Fresh and flavourful, ideal for salads, sandwiches, and cooking.
• Family Size Salads – $18-$20 (each) Convenient and delicious, ready-to-serve options for quick and healthy meals.

Take advantage of these deals before the promotion ends.

Pantry Staples & Snacks

Discover great savings on all your favourite pantry essentials and snack time treats.

• PC Pacific Large Shrimp (454g) – $8.00 (each) Premium quality shrimp, perfect for adding to pasta, stir-fries, or salads.
• Doritos or Tostitos Tortilla Chips – 2 for $7.00 Your go-to crunchy snacks for parties or a movie night.
• PC Soft Drinks (12 x 355ml cans) – 2 for $12.00 A refreshing selection of popular soft drinks to quench your thirst.
• Stagg Chili (796ml) – $3.00 (each) Hearty and satisfying, a quick and easy meal solution.
• McCafé Ground Coffee (300-340g) – $7.00 (each) Enjoy your morning brew with this smooth and rich coffee.
• Kellogg's Cereal – Save up to $2.00 A breakfast staple that the whole family will enjoy.
• Chewy or Dipps Granola Bars – 2 for $5.00 Perfect for on-the-go energy boosts and satisfying sweet cravings.
• PC Pasta Sauce (650ml) or Primavera Pasta (454g) – $3.00 (each) Whip up a quick and delicious Italian-inspired meal.
• Whiskas Cat Food – Save up to $15.00 Keep your feline friends happy with these value packs.
• Ocean's Tuna (156g) – $1.67 (each) A great source of protein, perfect for sandwiches and salads.
• Nesquik Chocolate Syrup (650ml) – $5.00 (each) Add a sweet chocolatey flavour to milk or desserts.
• Brew Kettle (200g) – $7.00 (each) A flavourful tea to relax and unwind with.
• Gochujang Korean Chili Paste (500g) – $4.00 (each) Add an authentic spicy kick to your favourite Asian dishes.
• Olympia Soft Drinks (12 x 355ml cans) – 58 cents each when you buy 2! A fantastic deal on these popular canned beverages.
• Omega-3 Softgels (90 count) – $11.99 (each) Support your overall health with these essential fatty acid supplements.
• Cashmere Bathroom Tissue (6=8 rolls) – $8.00 (each) Stock up on this household essential at a great price.
• Tide Laundry Detergent (1.18L - 1.47L) – Save up to $8.99 Keep your clothes smelling fresh and clean with this powerful detergent.

Take advantage of these deals before the promotion ends.

Feeling Protein Power-Fuel

Boost your energy with these protein-packed deals.

• PC H-O-C Branzino & S. Strawberry & B. Yogurt (2 x 100g) – $8.00 (each) A delicious and healthy snack or breakfast option.
• PC Blue Menu Chicken or Beef Patties (750g) – $8.00 (each) Quick and easy protein for burgers or a simple meal.
• Inside Round Roast – $11.50 (lb) Tender and flavourful, perfect for a Sunday dinner.
• Lean Ground Pork (1 lb) – $7.00 (each) Versatile for various recipes, from meatballs to stir-fries.
• Maple Leaf Breakfast Sausages (500g) – $4.00 (each) A classic breakfast accompaniment to start your day right.
• Deli Sliced Meats (200g) – $7.00 (each) Perfect for sandwiches, wraps, or a quick snack.

Take advantage of these deals before the promotion ends.

Find Your Catch in Seafood

Dive into these fresh seafood specials.

• Fresh Atlantic Salmon – $4.00 (each) Flaky and flavourful, a healthy and delicious meal option.
• PC Wild Pacific White Tuna Poke Bowl or Sushi Pocket – $9.00 (each) Convenient and fresh sushi options for a quick lunch or dinner.
• PC White Shrimp or Snow Crab Clusters – $20.00 (each) Elevate your next meal with these premium seafood delights.

Take advantage of these deals before the promotion ends.

Smart Savings with This Week’s Promotions

Valu Mart makes it easy to be a smart shopper by offering competitive prices on a wide range of grocery items. Comparing weekly flyers like this one allows you to plan your meals and shopping trips efficiently, ensuring you get the best value for your money. By focusing on buying category-relevant essentials while they are discounted, you can significantly reduce your grocery bill without compromising on quality or variety. Maximising these limited-time promotions is key to smart household budget management.

Plan Your Shopping with Flyer Sale

We encourage you to browse the full Valu Mart flyer on Flyer Sale to discover all the category-specific deals and promotions available this week. Compare the offers, plan your grocery list, and track upcoming promotions to shop even more efficiently.

Find the best weekly deals and category-specific promotions across Canada on Flyer Sale and start saving today.