Weekly Grocery Specials at Marche C&T: Fresh Produce and Pantry Staples on Sale

Discover the latest weekly grocery specials at Marche C&T, your go-to destination for fresh produce and pantry essentials in Canada. This week's flyer sale, running from October 1st to October 7th, brings you a fantastic array of discounts on everyday items, perfect for stocking your kitchen and saving money. From vibrant fruits and vegetables to quality meats and essential household items, Marche C&T has everything you need to make your grocery shopping both affordable and enjoyable. Don't miss out on these limited-time offers to grab your favourite groceries at unbeatable prices.

Fresh Produce & Vibrant Vegetables

Stock up on fresh, quality produce with Marche C&T's exceptional deals this week. Enhance your meals with the vibrant flavours and nutritional benefits of these discounted fruits and vegetables.

• Tomatoes (Greenhouse) – now $1.29/lb (save $0.70) Perfect for salads, sauces, and sandwiches, these greenhouse tomatoes offer a fresh, juicy addition to any dish.
• Green Bell Pepper – now $1.29/lb (save $0.70) Crisp and versatile, green bell peppers are a staple for stir-fries, fajitas, or enjoying raw in salads.
• Long Green Pepper – now $1.29/lb (save $0.70) A slightly milder flavour than its bell counterpart, this pepper adds a delightful crunch and fresh taste.
• Cucumber (Taro) – now $1.52/lb (save $0.69) Cool and refreshing, these cucumbers are ideal for salads, refreshing drinks, or as a healthy snack.
• Eggplant – now $1.99/lb (save $1.00) Rich and flavourful, eggplant is perfect for grilling, roasting, or incorporating into hearty Mediterranean and Indian dishes.
• Peanuts – now $1.99/lb (save $1.00) A great source of protein and healthy fats, perfect for snacking or adding to your favourite recipes.
• Petit Roi Oysters Mushrooms – now 2 for $3.00 (save $0.98) These delicate mushrooms add an earthy, umami flavour to pasta dishes, stir-fries, and risottos.

Take advantage of these deals before the promotion ends.

Quality Meats & Seafood Selections

Elevate your home-cooked meals with premium cuts of meat and fresh seafood available at fantastic prices.

• Blue Crab – now $8.80/lb (save $5.00) Enjoy the sweet, succulent taste of fresh blue crab, perfect for steaming, grilling, or adding to your favourite seafood recipes.
• Maquereau (Mackerel) – now $10.12/lb (save $5.99) A flavourful and nutrient-rich fish, mackerel is excellent grilled, baked, or smoked.
• Mulet (Mullet) – now $5.99/lb (save $4.59) Mild and flaky, mullet is a versatile fish that can be pan-fried, baked, or grilled.
• Courbine Jaune Local (Local Yellowtail) – now $3.75/lb (save $1.74) This firm, white fish is a delicious and healthy option for baking, pan-searing, or grilling.
• Flank Steak – now $7.47/lb (save $3.52) A flavourful cut perfect for marinating and grilling, ideal for stir-fries or steak sandwiches.
• Bœuf (Beef Eye Round) – now $7.47/lb (save $4.52) A lean and tender cut, ideal for roasting or slicing thinly for delicious beef dishes.
• Os du cou de porc (Pork Neck Bone) – now $2.99/lb (save $4.92) Great for making rich broths and stocks, adding depth of flavour to your soups and stews.
• Jarret de boeuf décongelé sans os (Thawed Boneless Beef Shank) – now $13.37/lb (save $5.99) Tender and flavourful, this beef shank is perfect for slow cooking, braising, and creating rich gravies.
• Jeune Canard Congelé (Frozen Young Duck) – now $14.99 each (save $9.00) A rich and flavourful meat, young duck is ideal for roasting or slow cooking, offering a gourmet dining experience.
• Poulet Loong Kong (Loong Kong Chicken) – now $18.99 each (save $0.00) A popular choice for its tender meat and excellent flavour, perfect for roasting or preparing in your favourite chicken recipes.

Take advantage of these deals before the promotion ends.

Pantry Staples & Household Essentials

Stock your pantry with everyday essentials and convenient meal solutions from Marche C&T.

• All Peelés (Peeled Garlic) – now $3.59/bag (save $3.50) Save time in the kitchen with pre-peeled garlic, ready to add flavour to all your dishes.
• Gingembre Biologique (Organic Ginger) – now $3.59/lb (save $1.51) Fresh, organic ginger adds a zesty kick to stir-fries, teas, and baked goods.
• Bébé Bok Choy Shanghai – now $1.59/lb (save $0.51) Tender and crisp, baby bok choy is a nutritious addition to stir-fries and Asian-inspired dishes.
• Riz Vert (Green Saim Rice) – now $3.59/bag (save $1.51) A staple grain for countless meals, perfect for serving as a side dish or as the base for flavourful rice bowls.
• Fraises (Strawberries) – now 2 for $4.00 (save $1.00) Sweet and juicy, strawberries are a delightful treat for snacking, baking, or adding to your morning cereal.
• Papaye (Papaya) – now $1.99 each (save $1.00) A tropical delight, papaya is packed with vitamins and enzymes, perfect for a healthy breakfast or dessert.
• Persimmon 500g – now $2.99 each (save $0.85) Enjoy the sweet, honey-like flavour of persimmons, perfect for snacking or adding to salads and desserts.
• Pomme Croutillanti (Crispy Apple) – now $2.99/bag (save $0.85) Sweet and crisp, these apples are perfect for snacking, baking, or adding to lunchboxes.
• Délica Tomatoes – now $3.99 each (save $2.00) These rich, flavourful tomatoes are perfect for sauces, roasting, or enjoying fresh.
• Instantane Mascota Brand – now 6 for $9.99 (save $1.11) A quick and easy meal solution for busy weeknights, perfect for a comforting and satisfying dinner.
• Farine de doudou plantain – now $6.99 each (save $2.00) A versatile gluten-free flour, perfect for baking and thickening sauces.
• Herbed Cream Cheese – now $4.99 each (save $1.00) Adds a delightful creamy texture and flavour to bagels, crackers, and dips.
• Bouillon cube – now $1.99 each (save $0.69) Essential for adding depth and flavour to soups, stews, and gravies.
• Pesto Verde/Rossa – now $2.99 each (save $1.00) A quick and flavourful way to add Italian zest to pasta, sandwiches, and marinades.
• Foie de Morue dans son huile – now $3.29 each (save $1.00) Rich in Omega-3s, this cod liver is a nutritious addition to salads or enjoyed on toast.
• Kraft Brand BBQ sauce series 425ml – now $3.99 each (save $1.00) The perfect accompaniment to grilled meats and burgers, adding a smoky, sweet flavour.
• Pintoo Brand Sardines 380g – now $5.99 each (save $2.00) A convenient source of protein and calcium, great for sandwiches or salads.
• Beurre d'arachide – now $5.99 each (save $1.00) A pantry staple, perfect for sandwiches, baking, or enjoying with fruit.
• Maruia biscuits – now 3 for $2.00 (save $0.99) A delightful crunchy snack, perfect for enjoying with tea or coffee.
• Kimchi – now $3.99 each (save $1.00) A fermented Korean staple, offering a spicy, tangy flavour and numerous health benefits.
• Biscuits aux matcha – now 3 for $2.00 (save $1.00) Enjoy the subtle flavour of matcha in these delightful biscuits, perfect for an afternoon treat.
• Craquelins soda – now 2 for $3.00 (save $0.99) Light and crispy, these soda crackers are perfect for serving with dips or cheese.
• Biscuits et Fraise – now $3.99 each (save $1.00) A delightful combination of biscuits and strawberry flavour, perfect for a sweet snack.
• Bâtonnets grignos – now $6.99 each (save $3.00) A tasty and convenient snack for on-the-go enjoyment.
• Boisson alcoolisée sans alcool – now $1.79 each (save $0.00) Enjoy the taste of a refreshing beverage without the alcohol.
• Biscuits Assortis – now $5.99 each (save $1.00) A selection of assorted biscuits, perfect for sharing or enjoying with family.
• Collations de maïs – now $3.99 each (save $1.00) Crispy and flavourful, these corn snacks are a great option for a quick bite.
• Séries de Gelée – now $2.99 each (save $0.99) A sweet and wobbly treat, perfect for dessert or a light snack.
• Graqueline de crevettes – now $0.99 each (save $1.00) A flavourful shrimp snack, perfect for a quick and savoury bite.
• Graines de tournesol – now $0.99 each (save $1.00) A healthy and satisfying snack, rich in vitamins and minerals.
• Séries de Noix de cajou – now $4.59 each (save $1.51) Creamy and delicious, cashew nuts are a versatile snack and cooking ingredient.
• Séries de Nouilles instantanées – now $4.99 each (save $1.00) A quick and easy meal solution for busy weeknights.
• Séries de Gaufrettes – now $2.99 each (save $0.99) Light and crispy wafer cookies, perfect for a sweet treat.

Take advantage of these deals before the promotion ends.

Smart Savings with This Week’s Promotions

Maximise your grocery budget by strategically planning your shopping trips around weekly flyer sales. Comparing offers and buying essential pantry staples when they are discounted allows you to make significant savings. Take advantage of Marche C&T's current promotions to stock up on fresh produce, quality meats, and household necessities, ensuring you get the best value for your money. This approach to grocery shopping not only saves you cash but also ensures you always have the ingredients you need on hand.

Plan Your Shopping with Flyer Sale

Explore the full Marche C&T flyer on Flyer Sale to compare all the category-specific deals and discover more ways to save. Track upcoming promotions and shop efficiently to make the most of limited-time offers.

Find the best weekly deals and category-specific promotions across Canada on Flyer Sale and start saving today.