Weekly Grocery Specials at Valu Mart: Fresh Deals and Pantry Staples

Valu Mart is bringing you a fantastic selection of weekly grocery specials from July 23rd to July 29th, packed with deals to fill your pantry and fridge. Shoppers across Canada can look forward to fresh produce, household essentials, and delicious savings. Don't miss out on these limited-time offers, perfect for stocking up on your family's favourites.

Fresh Produce & Pantry Staples

Fill your shopping cart with nature's best at Valu Mart this week. From vibrant fruits to essential vegetables and convenient meal bases, these deals are designed to keep your kitchen stocked and your budget happy.

• PC Blue Menu Berries (e.g., Raspberries, Blueberries, Blackberries) – Buy 2 for $18.99 (Save $4.00) Perfect for breakfast, baking, or a healthy snack, these fresh berries are a versatile addition to any meal.
• Silk Non-Dairy Beverage (e.g., Soy, Almond, Oat) – 2 for $7.00 A great alternative for your cereal, coffee, or smoothies, offering smooth taste and plant-based goodness.
• Becel Margarine Original – Save $2.49 The essential spread for your toast, cooking, and baking needs.
• Hellyes Cream Cheese or Iogo Cream Cheese – $2.00 each Creamy and delicious, ideal for bagels, cheesecakes, or as a base for dips.
• Magnum Ice Cream Bars – 3 for $15.00 Indulge in premium ice cream treats during these warm summer days.
• Siggi's Skyr Style Icelandic Yogurt – Save up to $2.49 High in protein and deliciously thick, a wholesome choice for breakfast or a snack.
• Nature Valley Protein Bars – Buy 3 for $9.00 A convenient and satisfying option for on-the-go energy.
• Fibre 1 Bars – 3 for $9.00 A good source of fibre to support your digestive health.
• Barilla Pasta (e.g., Spaghetti, Farfalle) – 3 for $9.00 Stock up on quality pasta for quick and easy weeknight dinners.
• PC Red Pepper Jelly or Onion Dip – $3.99 each Enhance your appetizers or meals with these flavourful accompaniments.
• PC Mayonnaise or Stampede BBQ Sauce – $5.00 each Essential condiments for sandwiches, grilling, and everyday use.
• Del Monte Fruits or Vegetables – 3 for $5.00 Convenient canned options for adding fruits and vegetables to your meals.
• Dr. Oetker Ristorante Pizzas or Crave Lasagna – 2 for $10.00 Easy and satisfying meal solutions for busy evenings.
• McCafé Coffee or Nestle Coffee Mate – $5.00 each Upgrade your morning routine with popular coffee brands and creamers.
• Builders Protein Powder – $22.00 Fuel your fitness goals with this essential protein supplement.
• Lantic Sugar – $3.49 A pantry staple for all your baking and sweetening needs.
• PC Cooking Oil or Vegetable Oil – $10.00 each Essential for all your frying, sautéing, and baking preparations.
• McCain Mini Pâtisseries or McCain Ultra Thin Crust Pizza – 2 for $8.00 Quick and easy options for a sweet treat or a simple meal.
• Toblerone or Doritos Tortilla Chips – 2 for $8.00 Perfect for snacking and sharing during gatherings.

Take advantage of these fresh produce and pantry deals before the promotion ends.

Fresh From The Farm & Feeling Protein-Fuel

Valu Mart is highlighting some of the freshest ingredients and protein-packed options this week, from vibrant local produce to delicious cuts of meat.

• Peaches or Nectarines – $6.56 /lb Enjoy the sweet taste of summer with these juicy, in-season fruits.
• Greenhouse Tomatoes – $2.00 /lb Perfect for salads, sandwiches, or sauces, these greenhouse tomatoes offer fresh flavour.
• Red Mangoes – $2.00 /lb Sweet and tropical, a delightful addition to any fruit bowl or dessert.
• Carrots – $5.00 / 5lb bag A versatile root vegetable, great for roasting, snacking, or adding to soups and stews.
• Baking Potatoes – $2.00 / 2lb bag The perfect base for a hearty baked potato or as a side dish.
• Cherries – $7.00 / lb (or $10.00 for 1.5lb bag) Indulge in these sweet, seasonal delights.
• Fresh Fruit Platters – $23.00 each A convenient and colourful way to enjoy a variety of fruits.
• D'Anjou or Bosc Pears – $2.00 / lb Sweet and juicy, ideal for snacking or pairing with cheese.
• Roses – $21.00 / bouquet Brighten your home or someone's day with a beautiful bouquet.
• Sunflower Bouquets – $9.00 each Bring a touch of sunshine indoors with these cheerful flowers.
• PC Live Greens Salad – 2 for $5.00 Fresh and convenient greens for your salads.
• Red Potatoes – $2.00 / lb A staple for any kitchen, perfect for mashing, roasting, or boiling.
• Chicken Breasts (boneless, skinless) – $5.00 / lb Lean and versatile, a go-to for healthy meals.
• Extra Lean Ground Beef – $10.50 / lb High-quality ground beef for all your favourite recipes.
• Medium Ground Beef – $10.00 / lb A budget-friendly option for family meals.
• PC Smokie's Sausage – $15.00 / 1kg Delicious and easy to prepare, perfect for BBQs or quick dinners.
• Jane's Crispy Chicken Tenders or Chicken Burgers – $14.00 each A crowd-pleasing option for a fast and tasty meal.

Find your catch in seafood this week with great deals on fish and shrimp.

• PC P.C. Shrimp or White Shrimp – $11.00 each Versatile for stir-fries, pasta, or shrimp cocktails.
• Capriani Salmon Fillets or Tilapia Fillets – $6.50 / lb Flaky and delicious, perfect for baking or grilling.

Smart Savings with This Week’s Promotions

Shopping smart means taking advantage of these weekly flyers to plan your meals and stock up on essentials. By comparing prices and focusing on category-relevant items like fresh produce, pantry staples, and protein, you can maximize your savings. These limited-time promotions are a perfect opportunity to try new recipes or simply refill your pantry at a lower cost.

Plan Your Shopping with Flyer Sale

Visit Flyer Sale to browse the complete Valu Mart flyer and discover all the category-specific deals available this week. Comparing these weekly specials can help you make informed purchasing decisions and ensure you're getting the best value for your grocery budget. Track upcoming promotions and shop more efficiently by planning your trips around these fantastic offers.

Find the best weekly deals and category-specific promotions across Canada on Flyer Sale and start saving today.