Valu Mart weekly flyer
Valid from April 16, 2026 to April 22, 2026
Weekly Deals at Valu Mart: Fresh Produce and Pantry Staples on Sale
Valu Mart is back with its weekly grocery specials, offering Canadians fantastic savings on a wide range of pantry staples, fresh produce, and household essentials. From April 16th to April 22nd, savvy shoppers can stock up on their favourite brands and discover new deals to fill their carts. Don't miss out on this opportunity to stretch your grocery budget further with incredible offers.
Fresh Produce & Pantry Essentials
Load up on fresh fruits and vegetables, perfect for healthy meals and snacks. Valu Mart is featuring a variety of seasonal produce alongside everyday pantry items. Take advantage of these deals before the promotion ends.
- Blueberries – now $4.50 Fresh, juicy blueberries perfect for breakfast or a healthy snack.
- Cucumbers – now $8.00 Crisp cucumbers ideal for salads, sandwiches, or refreshing water infusions.
- Cauliflower – now $5.50 A versatile vegetable for roasting, steaming, or adding to stir-fries.
- Mangoes – Buy TWO Get ONE FREE (Sale price $4.98 for 2) Sweet and tropical mangoes, perfect for desserts or smoothies.
- Pineapple – now $5.50 Juicy and refreshing pineapple, great for grilling or enjoying fresh.
- Large Bananas – now $6.00 Sweet and convenient bananas, a family favourite and perfect for on-the-go energy.
- Family Salad Mix – now $6.00 Pre-washed and ready-to-eat salad greens, saving you time in the kitchen.
- PC Natural Mozzarella or Provolone Shredded Cheese – now $7.00 Perfect for pizzas, pasta dishes, or casseroles.
- Delverde Pasta – Save 98¢ (now $5.00 for 2) High-quality Italian pasta, a pantry staple for countless delicious meals.
- Unico Tomatoes – now $1.39 Versatile canned tomatoes for sauces, soups, and stews.
- Preso Pasta Sauce – Save $2.00 (now $3.00 for 2) Rich and flavourful pasta sauce to complement your favourite pasta dishes.
- Michelina’s Frozen Entrées – Save $1.35 (now $3.00 for 4) Quick and convenient frozen meals for busy weeknights.
- Red Rose Tea or Lipton Tea Bags – Save $1.50 (now $7.00 for 2) A comforting and classic beverage, perfect for any time of day.
- Nutri-Grain Bars – Save $2.00 (now $4.50 for 2) A wholesome and convenient breakfast or snack option.
- Dole Fruit Cups – Save $2.00 (now $4.00 for 2) Individually portioned fruit cups, a healthy and portable snack.
- PC Natural Whipped Topping or Whipped Cream – Save $1.00 (now $1.50) Add a touch of sweetness to desserts or beverages.
- Lindt Chocolate Bars – Save $2.00 (now $4.50 for 2) Indulge in rich and decadent chocolate.
- Armstrong Cheese – Save $2.00 (now $7.00 for 2) A delicious and versatile cheese perfect for snacking or cooking.
- Villaggio Bread or Buns – now $3.50 Soft and delicious bread and buns for sandwiches and meals.
- Danone Yogurt – now $3.50 Creamy and refreshing yogurt, available in various flavours.
- Canada Dry or Schweppes Soft Drinks – Save $1.00 (now $4.50 for 3) A refreshing selection of popular soft drinks.
- Kello G’s Cereal – now $1.39 A popular breakfast cereal for the whole family.
- PC Natural Butter Quarters or Margarine – now $7.00 Essential spreads for toast, baking, and cooking.
- Liberte Greek Yogurt – now $4.00 Creamy and protein-rich Greek yogurt, perfect for breakfast or a healthy snack.
- PC Whole Bean Coffee or Ground Coffee – now $5.99 Enjoy a freshly brewed cup of coffee at home.
- Primo Pasta Sauce – now $3.00 A flavourful and convenient pasta sauce option.
- Primo Spaghetti or Linguine – now $1.00 A pantry staple for quick and easy meals.
Feeling Protein Power-Fuel
Fuel your body with quality protein options, perfect for athletes, active individuals, or anyone looking to increase their protein intake. Valu Mart has you covered with these deals.
- Beef Rib Roast – now $11.50 LB A premium cut of beef, perfect for a special occasion roast.
- Large Bacon – now $5.99 Crispy and flavourful bacon, a breakfast favourite.
- PC Chicken Nuggets or PC Air Chilled Chicken Breast Portions – now $12.00 Convenient and versatile chicken options for quick meals.
- PC Naturally Smoked Sausage – now $8.00 Delicious and flavourful sausages, great for grilling or pan-frying.
Find Your Catch in Seafood
Enjoy the taste of the ocean with these fantastic seafood deals. Fresh and frozen options are available for a limited time.
- Shrimp – Save $3.00 (now $5.00) Versatile shrimp, perfect for pasta dishes, stir-fries, or salads.
- Frozen White Fish Portions – Save $4.50 (now $9.50) Flaky and tender white fish, ideal for baking or pan-frying.
- Atlantic Salmon Fillets – now $11.00 Rich in omega-3s, these salmon fillets are perfect for grilling or baking.
Smart Savings with This Week’s Promotions
This week at Valu Mart, smart shopping means stocking up on essentials while they’re on sale. By comparing weekly flyers and taking advantage of multi-buy offers and discounts on pantry staples and fresh produce, you can significantly reduce your grocery bill. Maximizing these limited-time promotions is key to efficient household budgeting.
Plan Your Shopping with Flyer Sale
Explore the full Valu Mart flyer on Flyer Sale to discover all the weekly deals and category-specific promotions. Compare prices, plan your shopping list, and track upcoming offers to ensure you never miss a chance to save.
Find the best weekly deals and category-specific promotions across Canada on Flyer Sale and start saving today.
