Weekly Grocery Specials at Valu Mart: Fresh Deals and Pantry Staples from May 14-20

Get ready for a week of delicious savings with Valu Mart's latest flyer sale, running from May 14th to May 20th. This week, Valu Mart is your go-to destination for fresh produce, quality meats, and pantry essentials, offering incredible discounts designed to make your grocery shopping budget go further. Shoppers can discover fantastic weekly grocery specials and household essentials, perfect for stocking up your kitchen. Don't miss out on these limited-time offers – grab these deals while they last!

Seafood & Meat Savings

Fill your cart with premium proteins at unbeatable prices. These deals are perfect for your upcoming meals and gatherings.

• PC® Salmon Fillets (Portions) – now $4 lb A versatile and healthy choice for any meal, perfect for grilling or baking.
• Tuna Steaks – now $14 lb Prime quality tuna steaks, ideal for searing and enjoying as a sashimi-style appetizer or a main course.
• BC Cold Water Lobster Tails – now $14 lb Indulge in the sweet, succulent taste of lobster tails, perfect for a special occasion or a luxurious weeknight dinner.
• PC® Smoked Bacon – now $9 Enjoy the classic smoky flavour of PC® Smoked Bacon, a breakfast staple.
• Hormone & Antibiotic Free Porketta/Italian Sausage – now $6.99 lb High-quality porketta and Italian sausages, perfect for BBQs or hearty meals.
• PC® Free From™ Pork Back Ribs – now $11.50 lb Tender and flavourful pork back ribs, ready for your favourite BBQ sauce.
• PC® Naturally Smoked Wieners – now $9 A family favourite, these naturally smoked wieners are great for grilling and casual meals.
• Pork Sausages – now $7 Delicious pork sausages, versatile for breakfast, lunch, or dinner.
• Lamb Leg Roast – now $6.99 lb A succulent lamb leg roast, perfect for a Sunday dinner.

Take advantage of these meat and seafood deals before the promotion ends.

Fresh Produce & Pantry Power

Stock up on fresh fruits, vegetables, and convenient pantry items that will elevate your everyday meals.

• Strawberries – now $4.50 (1 lb) Sweet and juicy strawberries, perfect for snacking, desserts, or adding to your morning yogurt.
• Asparagus – now $4 Fresh, crisp asparagus spears, a healthy and delicious addition to any meal.
• Brussels Sprouts – now $4 Versatile Brussels sprouts, great for roasting or sautéing.
• Purple Yam / Sweet Potatoes – now $1.88 lb Nutrient-rich purple yam and sweet potatoes, perfect for roasting, mashing, or baking.
• Ozzi® Mandarins – now $8 Sweet and easy-to-peel mandarins, a healthy and convenient snack for the whole family.
• Farmer's Market® Onions – now $4 Essential cooking onions, a staple for flavour in countless dishes.
• Taylor Farms® Salad Kits – now $11 (2 for $11) Convenient and fresh salad kits, making healthy eating a breeze.
• Roasted Peanuts – now $12 (2 for $12) A crunchy and satisfying snack, perfect for on-the-go or entertaining.

Take advantage of these produce and pantry deals before the promotion ends.

Entertaining & Appetizer Specials

Make your next gathering a hit with these easy and delicious entertaining essentials.

• PC® Double Cream Brie – now $7 Creamy and decadent double cream brie, perfect for cheese boards and appetizers.
• PC® Gouda – now $7 Rich and flavourful PC® Gouda, a delightful addition to any cheese platter.
• PC® Ricotta – now $7 (3 for $7) Smooth and creamy PC® Ricotta, perfect for lasagna, pasta dishes, or desserts.
• PC® Cheeses (various) – now $3.25 A selection of PC® cheeses, perfect for snacking, sandwiches, or cooking.
• Navarti® Cheese Slices – now $2 Convenient and delicious Navarti® cheese slices.
• Brandt® Liver Sausage / Kolbassa – now $3.25 Flavourful liver sausage and kolbassa, great for charcuterie boards or sandwiches.
• Snack Factory® Pretzel Crisps – now $4 Crispy and flavourful pretzel crisps, perfect for dipping or enjoying on their own.
• PC® Olives – now $3.25 / 100 g A variety of delicious PC® olives, ideal for adding to salads, pasta, or enjoying as a side.
• PC® Lasagna (various) – now 2 for $10 Convenient and delicious PC® lasagna, perfect for a quick and satisfying meal.
• PC® Puff Pastry – now $10 Flaky and versatile PC® puff pastry, perfect for sweet or savoury creations.
• PC® Mozzarella – now $10 Great for pizzas, pastas, or a quick snack, PC® Mozzarella is a kitchen essential.
• PC® Pork or Chicken Sausage Rolls – now $10 Flaky and savoury sausage rolls, perfect for a party appetizer or a light meal.
• PC® Smoked Salmon & Cream Cheese Hot Dip – now $10 A flavourful and easy-to-prepare hot dip, perfect for entertaining.
• PC® Pacific Ebi or Cream Cheese Shrimp Bites – now $11 Delicious and convenient shrimp bites, perfect for appetizers.
• PC® Maryland Style Shrimp – now $11 Flavourful Maryland style shrimp, ready to cook and enjoy.

Take advantage of these entertaining deals before the promotion ends.

Smart Savings with This Week’s Promotions

Making smart shopping choices doesn't have to be complicated. By comparing weekly flyers like this one from Valu Mart and focusing on buying category-relevant essentials when they're on sale, you can significantly stretch your grocery budget. Take advantage of these limited-time promotions to stock up on your family's favourites and discover new items at a great value. Planning your meals around these weekly specials can lead to substantial savings over time.

Plan Your Shopping with Flyer Sale

Ready to make the most of these Valu Mart deals? Browse the full flyer on Flyer Sale to compare all the category-specific promotions and find the best offers for your needs. Keep an eye on upcoming flyers to plan your shopping efficiently and ensure you never miss out on great savings.

Find the best weekly deals and category-specific promotions across Canada on Flyer Sale and start saving today.